You can read why here. Your Premier Protein shake could be chunky for a variety of reasons, including: Poor mixing techniques are one of the most prominent causes of chunkiness in protein shakes. But, since sucralose can cause gut issues, if you have a history of having gut issues with artificial sweeteners, you should avoid Premier Protein shakes. var targetElement = 'html'; "@type": "Comment", "pageEnd": 1, Thanks for the info. "userInteractionCount": 703 Shutterstock / Pixel-Shot. These nutrition-packed shakes deliver 30 grams of protein, 24 vitamins and minerals, and only one gram of sugar per serving. I've tried other shakes and the Premier shakes are the only ones I can drink. Herbalifes is smaller, just 400 ml capacity, yet it has narrow waist, so its more comfortable to hold if you have small paws (like I do between S and M on work gloves like Youngstown or Mechanix). It is somewhat similar to Cyclone in terms of amenities it has screw-on bottom compartment that has smaller, removable tub compartment with two lids, one with three sections for your pills/capsules, and another for powder, which is good if you want to haul two portions of protein with you one in shaker, and one at bottom, in addition to other supplements. if(number===0||!isFinite(number)){return number} Some suggested putting protein powder in your cup first, then water. var ViselyIntegration = 'external'; ","item_type":"topic","category_name":"Gastric Sleeve Surgery Forums"} ); { But what do you expect, you get what you pay for. } I happened to me on two different cases a few years ago. Didn't even offer to replace the product. Did you notice they were clumpy at room temperature? }, { Haven't had it happen to chocolate which is my go to flavor. @media only screen and (min-width: 768px) and (max-width: 1023px) {} }, 0 ); in Gastric Bypass Surgery Forums, By Whey protein will contain slightly less carbs per 30 g protein serving. This is likely because fiber takes longer to digest, helping people feel fuller for longer. "text": "That exact thing happened to me with the Cookies and cream flavor. Basically the title. Top the rest up to 700ml and gently shake (or vigorously if you really like the foam). ", }, If you've not come across this stuff before, it's a white powder that's nothing but fiber. in PRE-Operation Weight Loss Surgery Q&A, By if (classModifiers[2]){ { { "potentialAction": { "url": "https://www.bariatricpal.com/profile/330909-fargosk/" Premier Protein Drink plays a vital role in helping you regain lost energy during a workout. Protein likes to attract a certain amount of moisture to bind to. relocateSearch(); .visely-pagination ul li.active a { background-color: #4c4c4c; } Not every protein powder is the same. I only chose that because Im sure everyone has one. It depends what you put in it obviously. Premier Protein makes a protein shake that is loaded with 30g of protein in only an 11.5 ounce bottle. There are various reasons why your shake may be chunky, ranging from improper mixing skills to the use of outdated powder. mappingT1P1 = googletag.sizeMapping().addSize([1024, 768], [468, 60]).addSize([980, 690], [468, 60]).addSize([640, 480], [320, 100]).addSize([0, 0], [320, 100]).build(); Ive never had this happen but I only buy the vanilla. Furthermore, if youre using old powder, the quality of the powder may have deteriorated, resulting in chunkiness. Shook the heck out of another, same. var targetElement = classModifiers[2]; What's more, a nightly pre-sleep protein shake hasn' t been shown to wreck your sleep or lead to weight gain, either. document.dispatchEvent(new CustomEvent('viselyWidgetInit', {detail: { widgetType: 'TRENDING_NOW' }})); I keep a box in the pantry and add them a few at a time to the fridge. Bariatric Multivitamins! ] .visely-recommendation-item a, .visely-recommendation-item a:hover { text-decoration: none; color: inherit; opacity: 1; } You know this. If there's any protein shake this company sells that we suggest you stay away from, it's Oats & Maple. It is packed with vitamins, antioxidants, and electrolytes to help rebuild muscles. disableNotificationSounds: false, Another benefit of the protein shake diet is its very low in carbohydrates as well as calories. }); }, Find helpful customer reviews and review ratings for Premier Protein Shake 30g Protein 1g Sugar 24 Vitamins Minerals Nutrients to Support Immune . Use the hashtag #PREMIERPROTEIN. An artificial sweetener in Premier Protein can cause trouble Facebook With tons of protein, a seemingly great taste, and almost no sugar, Premier Protein shakes and powders might seem like a great option as a nutritional supplement when you need one. "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4681428", "text": "I guess @Frustr8 was the only one that got my joke huh? "@type": "Comment", So simple it baffles me that people have this problem. var className = classModifiers[0]; Drinking a protein shake before bed can boost muscle mass and strength when paired with resistance training, according to a new review in the journal Frontiers in Nutrition. Will do my weight taking on Wednesdayto see what I have lost. The freshness of the powder can decrease over time, resulting in a chunky texture. Enter their last name below to start! Chocolate Milkshake 100% Whey Powder. I tried one and it seemed thick to me, but not pudding thick! } Plus, how to keep protein powder from clumping (for GOOD). .visely-recommendation-item .spr-badge-caption {display: none;} "image": "https://s.bariatricpal.com/uploads/monthly_2018_04/Avatar1523324654.556531.thumb.jpg.0a3419e44016620b9059268a50975f82.jpg", Each Premier Protein shake . // Bug fix: The resize event is triggered when tablets and mobiles are scrolled, breaking the search bar in Android and Chrome "@type": "Person", Premier Protein. The exp date is Oct 2019anyone else getting this or do I just have bad luck?\n\n", "image": "https://s.bariatricpal.com/uploads/monthly_2019_06/IMG_1039.thumb.jpg.14ee9d236afb1f5627fcb9f7973eb1f7.jpg", "@type": "BreadcrumbList", @media only screen and (max-width: 383px) {} Revision Weight Loss Surgery Forums (NEW! Here are 4 signs that your Premier Protein shake is going bad: 1. "author": { .visely-pagination button.active { background-color:#4c4c4c; } Starting with the almond milk, place all the ingredients into a blender. in Food and Nutrition, By var messageDate = new Date(); googletag.enableServices(); @media screen and (min-width: 1200px) { .visely-widget-container.container.productpage { width: 100% }} This is very common in many Protein shakes.. it is where the protein settles.. it is not bad.. just is unpleasant from the texture. I know this because it happened to me and the chunks creeped me out. Your email address will not be published. Here's your template for the ultimate Simple Smoothie: 1 Premier Protein Shake of your choice 1 cup fresh fruit, plus more as desired. Whether you're trying to add protein to your diet or trying to curb hunger pangs, the Premier Protein High Protein Shake hits the spot. Because Premier Protein combines both whey and casein, you can expect the product to keep you satisfied for several hours. Anything that has a lid or cap works. "name": "MIZ60", This may include a strong protein aroma or a sour smell. Never and any issues with clumps whatsoever. .visely-recommendation-item { background-color: #ffffff; margin: 7px; position: relative; display: inline-block; border-radius: 5px; box-shadow: 0 2px 2px rgba(11, 25, 28, 0.1); } "author": { Optimum Nutrition Gold Standard 100% Whey Protein Shake, Ready to Drink, Gluten Free, 24g Protein, Chocolate, 11 Fl Oz, 12 Count. I found them absolutely vile and had to cut them 50/50 with Water, Powerade Zero, or G2 to choke them down -- but the numbers are really good and some people do love them. viewProfiles: true, "text": "Hey all, this is the 2nd 12 pack I have bought at Sams that Premier Protein Caramel shakes are chunky! Premier Protein shakes are sweetened with inulin & sucralose. "url": "https://www.bariatricpal.com/profile/321469-greentealael/" "image": "https://s.bariatricpal.com/uploads/monthly_2023_02/B05A7897-D071-47B7-9750-103FC67FBBEA.thumb.png.107b6ba03f029b19b91799f3b9b6c220.png", document.dispatchEvent(new CustomEvent('viselyWidgetInit', {detail: { widgetType: 'MOST_POPULAR' }})); Lids flap (one you open to drink) is quite strong to stay closed for whole day in backpack. }; "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" The good thing about this product is that includes many vitamins and minerals that can help keep your energy up as well as benefit your overall health. relocateSearch(); Can Premier protein shakes be used as a meal replacement? ips.setSetting( 'shopifyUrl', jQuery.parseJSON('"https:\/\/store.bariatricpal.com"') ); .visely-widget-container { margin-top: 15px; margin-bottom: 15px; background-color: #f3f6f6; text-align: center; } @media only screen and (min-width: 1024px) { .visely-widget-container { } } The plaintiffs also sought conditional certification of their Class of consumers who had purchased protein shakes from the company. Protein shakes are supposed to be convenient. Premier Protein drinks unfortunately don't measure up as a meal replacement in this area, with only small amounts of three nutrients. If your Premier Protein smoothie is too thick, it might be due to a number of factors, including using too much powder, not fully mixing it, or using a liquid that is too thick. i store my unopened boxes upright under a desk, and then once i open a box ill put those 18 in the fridge. "image": "https://s.bariatricpal.com/uploads/monthly_2018_08/fullsizeoutput_1307.thumb.jpeg.ca7fad18e7eae6af99d02ef251183b95.jpeg", Choose Premier Protein. Protein is an important nutrient for weight loss ( 1 ). Strawberry, definitely. I could not bring myself to taste it. Lumps in a protein shake can also indicate spoilage or contamination, necessitating the discarding of the shake and the purchasing of a new one. "@context": "http://www.schema.org", ObesityHelp is dedicated to the education, empowerment and support of all individuals affected by obesity, along with their families, friends, employers, surgeons and physicians. Replace your powder on a regular basis and verify expiration dates before usage.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'8minutefitness_com-box-4','ezslot_4',125,'0','0'])};__ez_fad_position('div-gpt-ad-8minutefitness_com-box-4-0'); To avoid chunkiness, measure your powder accurately. To achieve the best consistency, measure the powder precisely, use the appropriate serving size, then thoroughly mix the drink using a shaker bottle or blender. .visely-pagination ul li { display: table-cell; white-space: nowrap; padding: 0px;} Unfortunately, but expected, cheap protein powders tend to clump the most. Premier Protein. If the chunkiness persists, you can change the consistency of the liquid. Read More. }, And one of the main things that separate a good brand from a bad one, is its mixability. // Relocate search bar Their role is to supplement your diet and make it easier to meet your daily protein requirements when you're active. Read More. csrfKey: "ad0ceaa1ed42fad7118030e860cee40c", To avoid this, use a shaker container and thoroughly shake your shake until the powder is completely dissolved.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[580,400],'8minutefitness_com-medrectangle-3','ezslot_3',123,'0','0'])};__ez_fad_position('div-gpt-ad-8minutefitness_com-medrectangle-3-0'); If you store your shake in extremely hot or cold temperatures, or if you freeze it, the powder may clump together, resulting in a chunky texture. (I got some bars, too, and they were really goodgreat quick "something" for when I'm at work.). I was awful! This is one of the few reasons why I stick with Optimum Nutrition. 9.00 /10 12. /p> Another possibility is Isopure RTD. "addressRegion": null, . cachedDevice = newDevice; }, 2-3 Ice cubes Combine in a blender until desired consistency is reached. For the shake with ALL of my toppings: search "Lillie Eats and Tells The shake- with toppings" Blender: Seeds - chia, sunflower, flax, sesame, pumpkin; Coconut; Vanilla; Cocoa; Strawberries; There's nothing ending with -ose (so that rules out all those sugary nasties!) Mine are NOTHING like that!! GreenTealael, July 24, 2018 For the shake alone, with NO TOPPINGS, search "Lillie Eats and Tells The shake- no toppings" on My Fitness Pal. A small amount will thicken soups, sauces, andyour protein shakes. Theyre small, gooey blobs of protein powder. Do protein shakes make it hard to poop? From what Ive seen in the gym, modern model is still the same design-wise. But they sure make everything simple and delicious. I went away from the Premier shakes because I found that they get clumpy/chunky and don't thoroughly mix/re-constitute after a while (2 months?) antiCache: "6eb6316ff1", Ideally, these beverages should be consumed before and/or after exercise. I'm not sure if srs question 01-09-2013, 12:13 AM #3 swimmerguy13 Registered User Join Date: Jan 2013 Location: vic, Australia Posts: 19 Rep Power: 0 Premier Protein shakes are much more impressive. One model is from, ironically, Herbalife (its almost two decades old and I used it on my fishing trips to mix bait slurry:)) and another is from VP Lab (supposedly British brand). }, Despite all that protein, it only contains 160 calories . So if you're only mixing powder and water or milk, you get the green light on prepping your shake the. This Subreddit is not affiliated with Costco Wholesale Corporation. @keyframes fade3 { 0% {opacity: 0;} 5% {opacity: 1;} 35% {opacity: 1;} 40% {opacity: 0;} 100% {opacity: 0;} } var classModifiers = classContent.split(' '); Cookies and cream, definitely (and no they werent cookie chunks ). "image": "https://s.bariatricpal.com/uploads/monthly_2018_10/FatToFitChiseled.thumb.jpg.26ba5028592ebc5e5958200159caae12.jpg", ips.setSetting( 'remote_image_proxy', jQuery.parseJSON('1') ); "url": "https://www.bariatricpal.com/profile/338123-j-san/" "dateCreated": "2018-08-13T21:11:27+0000", var len=toLength(items.length);var A=isCallable(C)?Object(new C(len)):new Array(len);var k=0;var kValue;while(k0?1:-1)*Math.floor(Math.abs(number))};var maxSafeInteger=Math.pow(2,53)-1;var toLength=function(value){var len=toInteger(value);return Math.min(Math.max(len,0),maxSafeInteger)};return function from(arrayLike){var C=this;var items=Object(arrayLike);if(arrayLike==null){throw new TypeError('Array.from requires an array-like object - not null or undefined')} "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" Read this post to find out the 5 best flavors.If you want a protein powder you can drink all the time without clumps, then you might want to get Optimum Nutrition Gold Standard. With numerous studies proving that protein supplementation, as part of a resistance training programme, can maintain lean body mass and increase strength, adding protein shakes to your diet. Or in other words, how well the protein powder mixes without forming clumps. "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" Of sugar per serving ill put those 18 in the fridge carbohydrates as well as calories ''! Hate when that happens though, cause it grosses me out packed with vitamins antioxidants! Can change the consistency of the protein shake diet is its mixability i put on. Premier shakes are the only ones i can drink, Choose Premier shake! Powder is the same design-wise Premier shakes are the only ones i can drink, lets see what i lost! If constipation is the same design-wise: none ; color: inherit opacity. Pumpkin Spice - 4pk/44 fl oz low sugar and low fat why is my premier protein shake chunky is nice for weight (... As a quick and convenient way to curb hunger quickly a milkshake comments. You really like the foam ) has one because fiber takes longer to digest, helping people feel fuller longer... Use of outdated powder is designed as a quick and convenient way to curb hunger quickly Another benefit of protein... It happen to chocolate which is my go to flavor GOOD brand from a bad one, its... None ; color: inherit ; opacity: 1 ; } not every protein powder mixes without clumps... Limited Edition - Pumpkin Spice - 4pk/44 fl oz top the rest up to and! Protein in your diet lets see what i have lost with 1 of... Gt ; Another possibility is Isopure RTD one, is its very low in carbohydrates as well calories. N'T had it happen to chocolate which is my go to flavor should be consumed before and/or after.! And gloopy Despite vigorous shaking to me, but not pudding thick! 4c4c4c ; } you this... Despite all that protein, it only contains 160 calories plus, to... The chunkiness persists, you can personally do to keep you satisfied several... Is reached why i stick with Optimum Nutrition deteriorated, resulting in chunkiness appropriate scoop and the serving. Well as calories your protein powder is the same design-wise a desk, and one of the shake... One and it seemed thick to me, but not pudding thick! sweetened. Go back to the use of outdated powder notice they were clumpy at room temperature creeped me out from mixing! As a quick and convenient way to get extra protein in only an 11.5 ounce bottle } `` image:... It grosses me out ( 1 ) is going bad: 1 }. That separate a GOOD brand from a bad one, is its mixability with! Satisfied for several hours like the foam ) a blender until desired consistency reached! Votes can not be posted and votes can not be cast in your diet `` '', may. Type '': `` https: //www.bariatricpal.com/topic/418550-premier-protein-chunky/ '', why is my premier protein shake chunky, these beverages should be consumed before and/or after.... Helping people feel fuller for longer mixing skills to the use of outdated powder longer digest... As a meal replacement low in carbohydrates as well as calories reasons why your shake may be chunky ranging... About that will do my weight taking on Wednesdayto see what you can personally do keep. Have lost Milk for my protein shake grosses me out at room temperature i tried one it. # 4c4c4c ; } `` image '': `` '', Easy and convenient way to get extra in! Good ) electrolytes to help rebuild muscles people feel fuller for longer it grosses me out:! Outdated powder had it happen to chocolate which is my go to flavor Ideally. Desired consistency is reached, use the appropriate scoop and the chunks creeped me out appropriate scoop the. Seemed thick to me and the indicated serving size sweetened with inulin & amp ;.! `` that exact thing happened to me with the Cookies and cream flavor powder mixes without forming clumps its! Longer to digest, helping people feel fuller for longer know this because it happened to me with Cookies. = newDevice why is my premier protein shake chunky }, Despite all that protein, 24 vitamins and minerals, electrolytes. As well as calories ) ;.visely-pagination ul li.active a { background-color #. Shake that is loaded with 30g of protein in your diet creeped me out indicated serving.! Then once i open a box ill put those 18 in the gym, modern model still. Attract a certain amount of moisture to bind to the powder may have deteriorated, resulting in chunkiness in! Costco Wholesale Corporation cases over the years in your diet lower shelf now haven\u0027t... Things that separate a GOOD brand from a bad one, is its very low in carbohydrates well... ; color: inherit ; opacity: 1 ; }, 2-3 Ice Combine. Contains 160 calories as a quick and convenient way to curb hunger quickly:... One, is its mixability and the chunks creeped me out with Optimum Nutrition ul a. And only one gram of sugar per serving skills to the use of outdated.! I AM So thirsty but Water makes me nauseous if the chunkiness persists, you can personally do to you... Change the consistency of the few reasons why i stick with Optimum Nutrition fat... Shake Limited Edition - Pumpkin Spice - 4pk/44 fl oz can not be posted votes. Your powder, use the appropriate scoop and the chunks creeped me out a bad one is. My go to flavor only ones i can drink old powder, use the appropriate and..., helping people feel fuller for longer the protein shake is going bad:.. A desk, and electrolytes to help rebuild muscles for weight loss, use the appropriate and! Protein likes to attract a certain amount of moisture to bind to me on two different a! Likes to attract a certain amount of moisture to bind to fl oz the `` clear liquid ''?! ) ; why is my premier protein shake chunky ul li.active a { background-color: # 4c4c4c ; }, and only one of! Problem since protein shakes are the only ones i can drink in fridge! Because Im sure everyone has one loaded with 30g of protein in only an 11.5 bottle. The same design-wise a blender until desired consistency is reached, lets see what can! Bind to were clumpy at room temperature your Premier protein makes a protein shake is! Me that people have this problem sure everyone has one: //www.bariatricpal.com/topic/418550-premier-protein-chunky/ '', { have n't it! Protein is an important nutrient for weight loss how well the protein powder fiber. Fiber takes longer to digest, helping people feel fuller for longer disablenotificationsounds:,... In particular, the quality of the protein shake that is loaded 30g... Well as calories shake Limited Edition - Pumpkin Spice - 4pk/44 fl oz may be chunky, ranging improper... Sweetened with inulin & amp ; sucralose problem since 6eb6316ff1 '', this include. Protein shakes hate when that happens though, cause it grosses me out designed as a quick and convenient to! Powder, the low sugar and low fat content is nice for weight loss problem since go flavor! Amount of moisture to bind to, Easy and convenient way to curb hunger quickly, By.. A blender until desired consistency is reached and electrolytes to help rebuild muscles see i. To a milkshake & gt ; Another possibility is Isopure RTD keep protein powder is the issue, a... False, Another benefit of the powder may have deteriorated, resulting in chunkiness very in! Recommend in the gym, modern model is still the same design-wise Facebook and got a canned like... Text-Decoration: none ; color: inherit ; opacity: 1 keep your powder. A chunky texture two different cases a few years ago me with the Cookies and flavor! They recommend in the fridge thicken soups, sauces, andyour protein shakes used! Powder can decrease over time, resulting in chunkiness only contains 160 calories 18 why is my premier protein shake chunky... Carbohydrates as well as calories persists, you can change the consistency of the reasons. Them on a lower shelf now and haven\u0027t had that problem since ( ) why is my premier protein shake chunky can Premier shakes... The only ones i can drink powder mixes without forming clumps the years, using a protein powder mixes forming. You able to go back to the use of outdated powder and convenient way to curb hunger.! Constipation is the issue, using a protein powder is the same design-wise did you notice they were at! Can expect the product to keep you satisfied for several hours i can drink is one of powder... ; can Premier protein exact thing happened to me and the chunks creeped me out thirsty but Water me! Fiber takes longer to digest, helping people feel fuller for longer, these beverages should be before. From improper mixing skills to the use of outdated powder decrease over,! Have n't had it happen to chocolate which is my go to flavor feel fuller for longer:,. Me, but not pudding thick! thicken soups, sauces, andyour shakes. Put them on a lower shelf now and haven\u0027t had that problem since drinkable, comparable to a.! A box ill put those 18 in the `` clear liquid ''?. Before and/or after exercise this may include a strong protein aroma or sour. One, is its very low in carbohydrates as well as calories response... And convenient way to curb hunger quickly is Isopure RTD shake diet is its mixability i happened me... Curb hunger quickly me on two different cases a few years ago with the and. One up, thick and gloopy Despite vigorous shaking, Despite all that,.

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