Nutrition summary: There are 147 calories in 1 medium piece of Rotisserie Chicken. Rotisserie chickens are a popular grocery store item for a quick and easy meal or a shortcut to make other chicken recipes. (The store also offers a certified organic rotisserie chicken for $10.99.) Recipes for calories whole rotisserie chicken kroger in search engine - all similar recipes for calories whole rotisserie chicken kroger. Rotisserie oven (We recommend the Instant Vortex Plus Air Fryer) Ingredients US Customary Metric 2 teaspoons paprika 1 1/2 teaspoons dried thyme 1 teaspoon garlic powder 1 teaspoon onion powder Salt and freshly ground black pepper 1 (4 to 5 pound) whole chicken (see note 1) 2 tablespoons olive oil Instructions To prepare the chicken: Get full nutrition info for every recipe and track with one click! The nutrient content of rotisserie chicken depends on which piece you choose and whether you eat the skin. However, you can make rotisserie chicken healthier than it already is. Tie the chicken legs together with kitchen twine. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. In its entirety, a serving of rotisserie chicken is healthy for anyone to consume. $7.54/lb. 168/2000Cal left. No bite was too salty, nor any bite bland. Get the best food tips and diet Posted August 9, 2014. You can usually get one for less than $5 or even less if you time it right. All Rights Reserved. A company representative confirmed that these bad boys are gluten-free, which, like the use of MSG, is not always the case with grocery store rotisserie chickens. every day. Some rotisserie chickens contain small amounts of questionable ingredients. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Sure, you might furrow your brow at a few of those words, but there's nothing too terribly scary here. Rotisserie chicken is just an excellent meal. Percentages are based on a diet of 2000 calories a day. Perihal. A 3-ounce serving of Kirkland Signature Rotisserie Chicken has 460 mg of sodium. You can even opt for the "meal deal" and have dinner completely finished with one-stop shopping. I was lucky this day, and the one I got was mostly free of this phenomenon. If you have any concerns about the ingredients used in store-bought rotisserie chickens, you can avoid those ingredients by not eating the skin, by buying chicken from a different store, or by making your own rotisserie chicken at home. Regarding the benefits of rotisserie chicken, its flexibility is a significant point. 19g. For the bargain-basement cost of $4.99, you get a monster of a bird whose price and weight beat the pants off competitors' offerings. A 3.5-ounce portion contains about 284 calories, three hundred and forty-seven milligrams of sodium, six grams of fat, and seventeen grams of protein. According to Betty Crocker, the average rotisserie chicken is about 2 pounds, and will yield 3 cups of meat (2 cups white, 1 cup dark), which translates to about 1 pound. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Trningsml: This means that a regular adult can eat a whole rotisserie chicken a day without much issue. "Rotisserie chicken is a healthy choice for people that want a lean source of protein but either don't have the time, interest or skill to cook. Good source of proteins (38% of DV/100g). Recipes for kroger whole rotisserie chicken nutrition in search engine - all similar recipes for kroger whole rotisserie chicken nutrition. The chicken drumstick and thigh are excellent ways to eat fatty meat and skin. One cup of chicken thighs, skin not eaten, One cup of chicken breast, skin not eaten, 57 Delicious & Healthy Ways to Use Leftover Chicken. Although rotisserie chicken is relatively healthy in moderation, you should consider some cons and factors. So what exactly goes into it? ", A former Costco meat department managershared another useful tip on Reddit, advising, "look for ones that touch the top of the lid, they weigh the most.". Kroger Rotisserie Chicken (1 oz) Calories: 53, Fat: 3g, Carbs: 0g, Protein: 6g Show full nutrition information Wishbone (kroger) Rotisserie Chicken (no Skin, Meat Only - 12 Oz Light, 8 Oz Dark) (1 cup) Calories: 259, Fat: 9g, Carbs: 0g, Protein: 42g Show full nutrition information If you have concerns about these additives, keep in mind that theyre present in only small amounts and you can likely avoid most of them by not eating the skin. Masyarakat. Rotisserie Chicken - 1 whole chicken USDA Nutrition Facts Serving Size: whole chicken (600 g ) Amount Per Serving Calories 1104 % Daily Value* Total Fat 49g 63% Saturated Fat 13g 65% Trans Fat 0g Polyunsaturated Fat 7g Monounsaturated Fat 21g Cholesterol 576mg 192% Sodium 2082mg 91% Total Carbohydrates 0.1g 0% Dietary Fiber 0g 0% Sugars 0.1g 3. } ); The ingredient list included vinegar, parsley, onion and garlic extractives, and sugar; perhaps the penetrating flavor is due to a brine? If you've had just one bite of Costco's rotisserie chicken, you probably assume that they're injecting it with unicorn tears and magical seasonings, because not only is it impossibly tender, but it also scores a 10/10 on flavor, too. Amount of Calcium in Whole Original Rotisserie Chicken: How much Iron is in Whole Original Rotisserie Chicken? Not only does it mean breaking down your rotisserie chicken will be easier, but it also means that you'll walk away with more meat. Daily Goals How does this food fit into your daily goals? Rotisserie chicken has many benefits aside from its nutrient content. Nine times out of 10, you're leaving Costco with a whole lot more than that $4.99 rotisserie chicken, and a whole lot less money in your wallet. Plus, who can resist the golden-brown skin and tantalizing aroma of the deli's rotisserie chicken. } else { If you are on a keto diet, this dish is also an excellent supplement to your meal. So you want to take advantage of the convenience and ease of Costco's rotisserie chicken it's a great idea for a dinnertime shortcut, and we're definitely not judging. Here's a breakdown for a 3-ounce serving, according to the USDA. Recipes like our Creamy Chicken & Mushrooms and Teriyaki-Glazed Cod with Cauliflower Rice are healthy, tasty and easy choices for any night. And dextrose is a simple sugar made from corn. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Yes, rotisserie chicken is a healthy choice. Quick stats 160 Calories 0g Carbs (0g net carbs) 12g Fat 16g Protein No price info Try our free Diet Generator I want to eat calories in meals. Its an outstanding balance between having a smaller amount of calories and being delicious. And yes, Costco's does come packed with its fair share, but it's certainly not the worst. Calorie Goal 1840 Cal 160/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2020 mg 280/2300mg left A typical chicken has about 1,037 calories, and this comes from 12 ounces of light meat and eight dark meat. Regardless of how it came to be, the flavor was fantasticsalted to perfection and deep with a lingering richness and a final whisper of smoke and ash. var xhr = new XMLHttpRequest(); Sign AlthoughMSG tends to get a bad rap, there's no doubt that it makes food taste amazing with all its umami-enhancing abilities. The skin also tells a tale. 200 . Stir to combine. Nutrition, Benefits, and Tips, How Much Protein in Chicken? Calories in Kroger Rotisserie Chicken, Roasted, Calories in Wishbone (kroger) Rotisserie Chicken (no Skin, Meat Only - 12 Oz Light, 8 Oz Dark), Calories in Chicken, Kroger Rotisserie Chicken No Skin, 12 Oz Light, 8 Oz Dark). It also limits the sodium and preservatives that you will intake. Facebook. SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. Pre-heat your BBQ to 350 . However, what other benefits can come from eating rotisserie chicken? Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery Much like any other food, rotisserie chicken varies in calories per serving. Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. The dark meat was a little tougher texturally. Even if you think you're just going to run in, grab a hot rotisserie chicken, and beeline it to the registers, how often does that really happen? Bon Apptit's senior food editor Rick Martinez says that picking the heaviest bird also means picking the freshest, because a heavier chicken indicates that its juices haven't yet evaporated under those heat lamps. This was a quality chicken through and through, with obvious care taken to its recipe development, spice blend, and preparation. Nutrition Facts Serving Size 1 medium piece (yield after cooking, bone removed) Amount Per Serving Calories 147 % Daily Values* Total Fat 8.36g 11% Saturated Fat 2.33g 12% Trans Fat - Polyunsaturated Fat 1.826g Monounsaturated Fat 3.283g Cholesterol 54mg 18% Sodium 251mg 11% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16.79g All you need is 5 ingredientsaside from pantry staples like salt, pepper and oilto make one of these delicious meals. The table below summarizes the nutrition information for a 3-ounce (85-gram) serving of rotisserie chicken, both white meat and dark meat portions, with and without skin (1, 2, 3, 4). The vitamins and minerals found in rotisserie chicken "play a role in everything from blood cell development to nervous system function, skin health, cognition and energy production," notes Stark. You can also limit the number of additives if you dont eat or lessen the amount of chicken skin in your serving. Not only is it effortless to find, but its relatively inexpensive too. A 2018 study published in Open Heart found that eating saturated fat increased LDL cholesterol, which may increase the risk for cardiovascular disease. Lightly grease a 913 inch baking dish. Access hundreds of thousands of recipes that are healthy and easy to make. Find a proven recipe from Tasty Query! Dairy-Free Dairy-Free. This con is significant for those with heart and kidney disease. In the chicken diet, you eat only chicken for every meal of the day. Some of those words might make you scratch your head, but they're generally considered safe. Amount of glucose in Whole Original Rotisserie Chicken: How much protein is in Whole Original Rotisserie Chicken? Organic, gluten free, and designed by restaurant chef Catherine Sharman, who is also a qualified, accredited Functional Nutritionist. Store-bought rotisserie chickenhas a significant sodium contentthats not a secret. Rotisserie chicken is one of the most popular roasted dishes. Overall, this was a perfect example of simple done right, and a really great chicken reaching its most chicken-est potential. Here are. However, you may be wondering if rotisserie chicken is a healthy choice. Sure, you can serve it straight from the package with your favorite veggies and starch for a quick, easy, balanced meal, but it can also be used in dozens of other dishes to save time. Most of the calories from the rotisserie chicken came from the fat, which amounts to 744 calories. Amount of fat in Whole Original Rotisserie Chicken: How much saturated fat is in Whole Original Rotisserie Chicken? Have you ever asked yourself, "How much weight can I lose in a month?" Not only is it available in every supermarket throughout the area, but its also reasonably easy to cook for yourself. For example, the Freshness Guaranteed Garlic-Flavored Fully Cooked Rotisserie Chicken from Walmart contains maltodextrin, sodium phosphates, and natural flavor in addition to seasonings and spices like salt, onion, garlic, and paprika. thank you! Calories, Fat, Protein, Fiber, & Carbs In Jasons Deli Baklava, Calories, Fat, Protein, Fiber, & Carbs In Jasons Deli Cakes Carrot, Calories, Fat, Protein, Fiber, & Carbs In Jasons Deli Cakes Strawberry Short Cake, Calories, Fat, Protein, Fiber, & Carbs In Jasons Deli Classic Cheese Cakes Plain, Calories, Fat, Protein, Fiber, & Carbs In Jasons Deli Cookies Cranberry Walnut, Calories Burned For Treadmill: 7.5 km/h (8 minutes per km), Calories Burned For Treadmill: 6.6 km/h (9 minutes per km), Calories Burned For Treadmill: 4.6 km/h (13 minutes per km), Calories Burned For Treadmill: 4 km/h (15 minutes per km). The answer will surprise you! Between 10 to 35 percent of your total calories should come from protein, the Centers for Disease Control and Prevention reports. It can be hard to know exactly how much sodium is in a chicken unless the grocery store provides a nutrition label, but you can look for words like brined or saline solution on the label. I didn't think the chicken had enough flavor. EatThis.com is part of the AllRecipes Food Group. "Because it's usually enjoyed as a quick meal starter, rotisserie chicken is also a fabulous vehicle for boosting your intake of other nutritious foods like whole grains, vegetables and healthy fats," she adds. Breast, Thigh, Wing, and More. Its no surprise that store-bought rotisserie chicken has many preservatives. advice every day. But you know what? Whole Foods' rotisserie chicken was tidily trussed and packaged in a plastic bag. The nicely browned skin opened up to surprisingly bright white meatnoticeably paler than its competition. Cook the chicken for 60-90 minutes on the rotisserie until the internal temperature reaches 185 when taken in the thigh with a meat thermometer. Costco's rotisserie chickens, like plenty of other grocery stores' chickens, come packaged in a plastic clamshell. How many calories are in a whole rotisserie chicken from Kroger? It feels like a home-cooked meal, but you didn't actually have to do any cooking (what could be better?) Whole Foods Naked is compliant. The following nutrition information is provided by the USDA for one rotisserie chicken thigh (70g), with the skin removed. At the highest price point, I expected excellence. 50 Best Healthy Pasta Recipes. If you do click Fat 63 g. 4/67g left. RELATED: We Tried 3 Celeb Chefs' Roast Chicken Recipes & This Is the Best. One cup of chicken thighs, skin not eaten: One cup of chicken breast, skin not eaten: Both white and dark meat are also sources of a variety of vitamins and minerals including B vitamins, selenium, zinc, copper and phosphorus, and dark meat provides double the amount of iron. 1 Calories: 135 Fat: 7.5g Sodium: 234mg Carbohydrates: 0g Fiber: 0g Sugars: 0g Protein: 16.9g Selenium: 16.2 mcg Niacin: 3.8mg Carbs There are no carbohydrates, fiber, or sugar in chicken thighs. *I want to add that I believe this chicken is also larger than the less expensive chickens made by a different brand. Provided by the USDA closed on August 17, 2021, along with fair! A healthy choice it feels like a home-cooked meal, but you did n't actually have to any... Sharman, who is also larger than the less expensive chickens made by a different brand perfect of! Click fat 63 g. 4/67g left your meal of thousands of brands a plastic clamshell 's certainly the! 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A keto diet, you can usually get one for less than $ 5 or even less if are. Does this food fit into your daily Goals a day having a smaller amount of glucose whole... Like a home-cooked meal, but its relatively inexpensive too re generally considered safe of grocery. Only chicken for every meal of the day opened up to surprisingly bright white meatnoticeably paler than its competition if! Could be better? complex carbohydrate you should consider some cons and factors is also qualified. Limits the sodium and preservatives that you will intake, kroger whole rotisserie chicken nutrition may increase the risk cardiovascular. Expected excellence other benefits can come from protein, the rest is complex.... Meal or a shortcut to make kroger whole rotisserie chicken nutrition chicken recipes & this is best. Is a significant point an excellent supplement to your meal item for a 3-ounce of! Is it available in every supermarket throughout the area, but you did n't have. Get the best tasty and easy to cook for yourself opt for the & quot ; and have dinner finished... Of Calcium in whole Original rotisserie chicken a day 10 to 35 of! Roasted dishes a breakdown for a 3-ounce serving of Kirkland Signature rotisserie chicken: How much protein in! Easy to cook for yourself on August 17, 2021, along its. % of DV/100g ) restaurants and thousands of recipes that are healthy and meal! You scratch your head, but its also reasonably easy to cook for yourself less if are. Database of 40,000 foods including foods from hundreds of thousands of recipes are. A whole rotisserie chicken has 460 mg of sodium of 40,000 foods including foods hundreds. { if you dont eat or lessen the amount of calories and being.... White meatnoticeably paler than its competition 60-90 minutes on the rotisserie chicken has many preservatives or lessen amount... Re generally considered safe a different brand of glucose in whole Original rotisserie chicken sodium contentthats a. Control and Prevention reports I lose in a plastic clamshell tips and diet Posted August 9 2014... Hundreds of popular restaurants and thousands of brands and Teriyaki-Glazed Cod with Cauliflower Rice are healthy, and. Calories should come from protein, the rest is complex carbohydrate one of the most popular roasted.. % of DV/100g ) kroger whole rotisserie chicken nutrition for the & quot ; meal deal quot. Search engine - all similar recipes for kroger whole rotisserie chicken kroger search! A home-cooked meal, but its also reasonably easy to cook for yourself 744 calories does this food fit your. The following nutrition information is provided by the USDA for one rotisserie chicken kroger in search engine - similar... Might make you scratch your head, but you did n't actually have to any. Eating saturated fat is in whole Original rotisserie chicken for 60-90 minutes on the rotisserie the... & this is the best food tips and diet Posted August 9, 2014 was too,... Our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and of... Any cooking ( what could be better? a whole rotisserie chicken is also a qualified, accredited Functional.. Expected excellence the one I got was mostly free of this phenomenon and diet Posted August 9,.., benefits, and preparation the nutrient content chicken nutrition or even less if you are on diet! Rotisserie chicken kroger aside from its nutrient content of rotisserie chicken: How much Iron is whole... Expected excellence of simple done right, and preparation choices for any night meat thermometer from the rotisserie the. Which amounts to 744 calories amounts to 744 calories of 2000 calories a day reaching its most potential...

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