Join us! This needs a kick to it, so using buttermilk may be the better choice over plain milk. Hi, Elena! How many days will this last in the fridge please? To see the full list of ingredients with measurements and instructions, see the recipe card at the bottom of this post. Stir in vegan mayo, sweet curry powder, non-dairy milk, maple or agave syrup, and cayenne. If you have a favorite curry powder, by all means, use it. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this blogs author is strictly prohibited. WOW, this is fantastic. Thank you so much for making it and leaving your feedback. You can prepare this a few days in advance, in which case just keep it in the fridge. It could have been the curry and/or tofu I used, but I felt like the curry, cilantro, and tofu flavors were all really fighting each other in an unpleasant way. With your clean hands, crumble the pressed firm tofu into the same bowl. Nutrition Serving Size: 1/4 of recipe Calories: 110 Fat: 5 g Carbohydrates: 5 g Fiber: 2 g Protein: 11 g I ate two of them today and I will be making this often. Think of this as an egg salad youll actually want to eat! While citrus isnt a must when it comes to curry, you wouldnt have an Indian meal in my family without a plate of lemon or lime wedges passed around. Thank you so much for your feedback. ~Wayne Fields~. Moosewood Curried Tofu and Mango Salad. 17 ratings. Its one of my favorites, too. Please leave a comment on the blog or share a photo on Instagram, Categories Appetizers, Burgers and Sandwiches, Curry, Entrees, Gluten Free, Quick Recipes, Salad, Sandwich, Side Dish, Snack. Its delicious as a sandwich filling, in a wrap, atop crackers, or any way you enjoy egg salad! Tip: to make the tofu curry more digestible, cut the garlic cloves lengthwise and remove the core before finely chopping it. Jenn, I cant say enough about the Curried Tofu Salad I just tried it today for the first time and I simply ADORE it. The mixture gets even better as it sits, so definitely do not worry about leftovers. Adjust seasoning as necessary with more lime juice, salt, Sriracha, sesame oil, etc. I love the texture of roughly crumbled tofu, the way you can flavor it any way you want, and the absence of heavy mayo (plus it keeps a lot better). Thank you so much for sharing this with us. Great as a sandwich filling (similar to egg salad) or as a dip for vege crudites. This is the perfect substitute and I cant get enough of it. Such a classic recipe and you have made it so well. No, shockingly, it has nothing to do with chocolate or pumpkinor cinnamon. I always buy the kind in the refrigerated section. JFYI ;). As a side note, I used extra firm tofu which was previously frozen. 2. I love pairing curry with just about everything (including desserts!) Once most sides are golden place in a medium bowl. This salad will definitely become a part of my healthy food rotation. This cold, refreshing, and highly flavored Curried Tofu Salad is the perfect quick fix for summer or cold-pack lunch. I also have to note that not all brands of tofu are created equal. Heat 2 tablespoons oil in a non stick fry pan under medium heat. Thats just what you need for this recipe, and you can use all of it. Thank you so much for giving us this recipe. It is better the next day. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Vegan and gluten free. Or if opting for fewer calories, serve it over a bowl of baby spinach or your favorite greens. Join us for delicious recipes designed for small budgets. Kaloriml 1,735 cal. This sounds SO good. Crumble the drained tofu into the bowl with the dressing, then stir to combine. (I used So Delicious Unsweetened Coconutmilk Yogurt Alternative). Pour into bowl. Then add the water/stock 1/4 cup at a time and process after each addition until you have a smooth watery tomato stock. As food lovers and number crunchers, weve decided that cooking on a budget shouldnt mean canned beans and ramen noodles night after night. And its creamy flavor complements Indian curry powder perfectly. Hi, keen to try this but Ill only be making samdwiched for 1 and it says 6 portions. Heres a versatile little salad to start your week off on the right foot. Even if I didnt eat a primarily vegan diet, Im pretty sure Id prefer tofu egg-less salad to the real thing. Mix together Vegenaise, curry powder, garlic, lemon juice and salt until dressing is blended. Learn how your comment data is processed. One-Pot Curried Cauliflower with Couscous and Chickpeas A warming stew of quick-cooking lentils, pearled couscous, and canned chickpeas topped with tangy lime yogurt, crunchy sliced almonds, and. Add to the bowl of a high-powered blender or food processor. I made this and then brought leftover to work the next day and all of my co-workers were eying it. And I do love finding new ways to use tofu! Place the raisins and mustard seeds in a small heatproof bowl. Once a 14-ounce package of water-packed tofu is pressed, youre left with about 10 ounces of tofu. Oh, sounds fantastic! That sounds wonderful. Oh no, we want to build the curry experience in this recipe! Step 1. This is the first of the Feasting at Home recipes Ive tried, and Im so happy I stumbled onto this site. We personally respond within 24 hours. Remove to paper towels, and set aside. Thank you for your comment, Jennifer! As an Amazon Associate I earn from qualifying purchases. How to Make Tofu Salad Preheat oven to 375F and line a baking tray with parchment paper. Cook until wilted. Give the oil a minute to heat up. I want to go home and make this right now! tofu, So youll need a little more than half. Except that I never liked egg salad. Combine tofu, celery& onion. Put tofu, celery, carrot, yellow onion, raisins, and pistachios in a medium sized bowl. I also love the crunch factor too. Sear on all sides until deeply golden, using a metal spatula to turn, repeatedly. Saute the onion and garlic in the oil until the onions are translucent, stirring occasionally. I like firm or extra firm tofu for this recipe. Emily Han is a Los Angeles-based recipe developer, educator, herbalist, and author of. Remove pan from oven. Enjoy it on its own, in a sandwich, or wrap. Im so excited to try this! I think I may have to try this and take it on a picnic! Bake for 25 minutes in a preheated oven at 400 deg. In a separate bowl, stir together the mayonnaise, curry powder, salt, and pepper to taste. Hi, I'm Jenn! Because it isnt packed in water, it doesnt have to be pressed first, which is really convenient. Thats why its my passion to share mouthwatering plant-based recipes that taste like home. Serve immediately, or refrigerate until you're ready to eat. It is so flavorful and tasty, but most of all healthy. Our friend made this and shared it with us. cilantro, salt and ground black pepper, onion, mole paste, red bell pepper and 7 more Wrap it up, in a whole wheat tortilla, or in an avocado equally as good! I know, I know, some of you just cannot do cilantro. The tofu is seared, holding its shape well, so its not mushy. We all know vegan mayo is a thing by now, right?! I almost always have the ingredients on hand with no subs, its fast, its easy, and its versatile. Add tofu cubes, season with seasoned salt and fry until golden on all sides, stirring occasionally, about 15 minutes. Moosewood Restaurant, founded in 1973, revolutionized vegetarian cooking by introducing delicious soups, satisfying sandwiches, warming casseroles, zesty entrees, spiffy salads, and divine desserts. And please share your photos with me on Instagram, tag @thecuriouschickpea and #thecuriouschickpea. So you can either buy a 10 ounce package, cut down a larger block & weigh it with a kitchen scale, or eyeball it. Its incredibly fast to prepare (ten minutes, max), very cold and refreshing, light yet surprisingly filling, inexpensive, and so nom-nom delicious! It was super quick, easy to make, and a hit! Welcome to the world of delicious recipes designed for small budgets. If you tried it, please use the rating system in the recipe card and leave a comment below with your feedback. Learn how your comment data is processed. But give it a few hours or overnight and watch that color develop into a vibrant hue! There was an error submitting your subscription. Your email address will not be published. Notify me of follow-up comments by email. Curry Tofu Salad! In a small bowl whisk together the chili powder, turmeric, paprika, curry powder, soy sauce, and sesame oil. Place the tofu in a large bowl and roughly crumble it using your hands or a fork. On the top plate, place some heavy cans or bags of dried beans to press it down. You have approachable recipe ideas for the busy home cook, and if the others are as good as this one- yay!! No, for this recipe you only need to drain it. I share easy and delicious vegan gluten free recipes the whole family will love! i am so jealous of your schoolwork!! Well it is, and its great! Thats it! One of the reasons why tofu is so great is that it comes in many forms which all lend themselves well to different purposes. Main ingredients, each separately and all together, it's a bunch of vitamins. Moosewood Restaurant Daily Special: More Than 275 Recipes for Soups, Stews, Salads and Extras Paperback - October 5, 1999 by Moosewood Collective (Author) 119 ratings Hardcover $49.47 12 Used from $12.14 4 New from $43.49 1 Collectible from $22.95 Paperback $25.98 69 Used from $1.97 6 New from $16.59 6 Collectible from $13.50 Thank you for the great recipes. Using about one cup per burger, shape the mix into 8 burgers. And the best part is that there is no need to press the tofu or any of the other usually arduous steps required when making tofu dishes. It can really depend on several factors, like the conditions inside your fridge, the freshness of your ingredients, and things like that. 4. I also like Penzeys hot curry powder, as well as S & B. Cobb Salad Meal Prep $10.07 recipe / $2.52 serving The special layering technique and low-moisture ingredients keep this Cobb Salad Meal Prep fresh, beautiful, and delicious for days! If you have a 16 or 20 ounce package, cut it down to size & weigh it with a kitchen scale or eyeball it. Can use immediately but will be more flavorful if left in refridge for several hours to overnight. That sounds and looks really good! Flj makronringsmnen, kalorier och mer med MyFitnessPal. Its a great versatile dish. It makes eating such a joy! The Enchanted Broccoli Forest. 15 minutes 20 minutes 8-OZ SERVING artichoke baking beans bell pepper boil bowl bread bring Broiled brown butter CALORIES carrots cayenne cheese combine cook covered cream cubes cup chopped. Step 2. Copyright 2014 - 2023Create Mindfully - All Rights Reserved. Instead of yellow onion, use spring onions, Use cashews, almonds, or toasted pine nuts in place of pistachios. Do not duplicate or copy without proper consent. 1/2 bunch of spinach, trimmed and coarsely chopped (1/2 lb) 1/4 cup chopped cilantro. Apples was a new one for me. Thanks for sharing your gifts with the world : ). Be sure to sign up for my FREE Newsletter to be the first to get my NEW recipes! Anyway, this was a keeper. Please verify using your own data. A pioneer in the U.S tofu market, Luke Lukoskie of Island Spring Organics started crafting protein-rich tofu on Vashon Island in 1976. I don't like mayonnaise but a curry yogurt dressing instead is brilliant. I recently served these to some friends cut up into cute little tofu salad and watercress tea sandwiches. Add tofu cubes to the bowl, toss to coat in marinade, then air fry for 15 minutes at 400F (200C). I go through the same thing! Vegan Curry Tofu Salad Turn it into a hearty wrap, stuff into an avocado or served over a bowl of baby spinach. Moosewood Asian Tofu Salad (1 oz) Calories: 20, Fat: 1g, Carbs: 1g, Protein: 2g Show full nutrition information Tofu Salad (1 serving) Calories: 250, Fat: 5g, Carbs: 0g, Protein: 0g Show full nutrition information Tofu Salad (1 serving) Calories: 250, Fat: 8g, Carbs: 0g, Protein: 0g Show full nutrition information Tofu Salad (1 serving) Place the tofu in a large bowl and roughly crumble it using your hands or a fork. Didnt have pistachios so subbed sliced almonds. I don't think I've ever tried curried tofu before. low fat and has a really nice flavor with veggies. Add salt and pepper. There is no place for mush in my kitchen. close the lid and refrigerate for an hour. Yields 6 Servings Quarter (1.5 Servings) Half (3 Servings) Default (6 Servings) Double (12 Servings) Triple (18 Servings) Prep Time 10 mins Difficulty Beginner Next time youre craving egg salad, make this curried tofu salad! Check out our Curry Powder Recipe Archives! Thank you so much, Gracie! I highly suggest usingextra firm tofu for this instead of just firm tofu. This recipe is a keeper! So I came up with a quick and easy way to incorporate some of the flavors of chutney by plumping up the raisins with apple cider vinegar and adding a big pinch of mild yellow mustard seeds. After pressing your tofu (which is totally hands off), it can be made in about 5 minutes. 2023 Warner Bros. (I use pumpkin seeds because Im allergic to tree nuts, but sliced almonds or chopped cashews would also be delicious.). A star rating of 4.8 out of 5. Also just to let you know I don't have many veggie recipes on my blog at the moment (except for a couple desserts) but there will be some coming if you care to keep an eye out. Yogurt, sour cream? Im also not loading it down with mayo. Press for about 20 minutes. Instructions. I love seeing your recreations! Delicious! All in all, a delicious combination of textures and flavors. I have this cookbook also. This Curried Tofu Salad is so easy to make. #win, Posted in: Dip Recipes, Egg Free Recipes, Gluten free Recipes, No-Cook Recipes, Quick Recipes, Recipes, Recipes under $5, Salad Recipes, Summer Recipes, Tofu Recipes, Under $1 per serving, Vegetarian Recipes. See note if using kala namak. But in general, something like this will probably be good for 3-4 days. Youll get a variety of sized crumbles which is exactly what you want! This recipe has so much flavor! As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. When you need a substantive, protein-packed lunch in a hurry, you cant beat the convenience of curried tofu salad. Protein and flavor! Make the dressing by mixing vegan mayo, sweet pickle relish, turmeric, mustard, and salt and pepper in a medium mixing bowl. I wonder if some turmeric would taste good in it too. This dish is based on one of my favorite prepared salads at my local Co-op. This Meal Prep Includes: 1 batch Curried Tofu Salad: $3.47 2 oz. Ooh Whole Foods makes a curried tofu salad, but I think your recipe looks like it might be even better! Please see my Privacy Policy for more details. I appreciate it! Moosewood suggests serving this with their Corn Scones) CALORIES: 165.5 | FAT: 9.1 g | PROTEIN: 7.6 g | CARBS: 13.9 g | FIBER: 2 g. Fat 58 g. 9/67g left. Moosewood - Curried Chick Peas and Tofu calories. Or enjoy it with crackers, stuffed into a pita, or straight up from a fork. I am so happy to hear you loved it. Moosewood Restaurant Menu for Moosewood Restaurant Beverage Menu Entrees Entree specials sarved daily, please ask your server about today's specials Pre-Fixe Dinner Cup of soup or small house salad, daily entree special, dessert $21.00 Farfalle with Roasted Asparagus-Walnut Pesto* topped with fresh tomatoes $12.00 Mapo Tofu* ** Ok so you now know the top secret that vegan egg salad is easy to make. Then enjoy it throughout the week in sandwiches, wraps, or right out of the refrigerator on its own. Tofu salad is the vegan answer to egg salad, but you dont have to be vegan to enjoy it! 30% 9g Fat. I NEVER thought I would be able to have an egg salad sandwich again. block of extra firm tofu from its package and allow it to drain in a colander as you prepare the dressing for the salad. Yes, that's it! The tofu won't fall apart when you add it back later. 14.5 ounce block extra-firm tofu 1 tablespoon olive oil 1 tablespoon cornstarch 1/4 teaspoon salt The Rest 1/2 cup vegan mayo 1-2 teaspoons curry powder 2 tablespoons mango chutney or apricot jam 1/4 teaspoon salt, or more to taste few shakes ground black pepper 1 rib celery, finely diced 1 green onion, chopped white and green parts 1/4 cup raisins Serves 6 2 cakes tofu, frozen 3 cups chopped onions 2 teaspoons minced garlic 2 tablespoons peanut or vegetable oil 1 tablespoon ground cumin seeds 0 1 tablespoon ground coriander seeds then serve in a zingy Korean-inspired salad with colour and crunch. SO GOOD! have fun making candies. I especially like it with those Everything Bagel Pretzel Thins from ALDI, cashews, and cranberries. Grilled Tofu With Chipotle-Miso Sauce. Was filling but not too heavy. Ingredients 4 tablespoons sesame oil 5 tablespoons rice vinegar or 5 tablespoons cider vinegar 1 tablespoon sugar (or your choice of sweetener) 3 tablespoons tamari or 3 tablespoons light soy sauce 3 garlic cloves, minced 1/4 teaspoon salt, to your taste 1 dash crushed red pepper flakes, to your taste 1 teaspoon fresh ginger, minced (optional) We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Its so interesting. Directions 1. Flavorful and healthy! Quick and easy to make. Chef and author of the whole-foods recipe blog, Feasting at Home, Sylvia Fountaine is a former restaurant owner and caterer turned full-time food blogger. Chop tofu, not too small-- I use an wire egg slicer. Affiliate links below. Wonderful Stacey! It will keep for about four days. Use a spatula to gently toss everything together. Adjust salt and pepper to taste, and any other seasonings as needed. Put tofu into a medium-sized bowl. *To press tofu, place a clean dish towel (or paper towels) on a plate. Its super easy and delicious. To store, refrigerate in an airtight container for up to 3 days. This tofu salad recipe will last up to 5 days in an airtight container in the fridge. , Great idea for a sandwich filling! Glad you enjoyed it. I'm not a vegetarean but I love tofu.I'm also from Vancouver, well Richmond to be precise.I'll let you know how the tofu salad turns out when I get to making it ;)Thanks! Super light, refreshing and addictive! Definitely something I will try to serve others. sounds delicious. Add grated carrots, dried cranberries, chopped green onion, chopped apple, and peanuts. In a medium bowl, stir together the mayonnaise, yogurt, lemon juice, Dijon mustard, honey, curry powder, salt, and chopped cilantro. 2. This million-plus-selling, well-loved tome was revised in the mid-1990s to reflect lighter, easier-to . You can also subscribe without commenting. How long does this keep in the fridge? Cook over medium-high heat, turning every 2 to 3 minutes, until golden brown, 12 to 15 minutes total. And I especially never liked the smell of egg salad. salt & pepper to taste In a serving bowl, toss together the carrots, bell peppers, celery, green onions, pumpkin seeds, and sunflower seeds. There are many ways to make scallion oil, ranging from merely pouring hot oil over scallions to more elaborate . Looks fabulous! To toast cashew pieces, increase oven temperature to 350 F. Spread nuts on a baking sheet and toast for 4 to 5 minutes. 2 cups cooked chickpeas. So flavorful and easy to prepare. They were super popular with my non-veggie crowd! This was delicious take in egg salad and the cashews added a great flavor and texture. For complete ingredient amounts & instructions, keep scrolling to the recipe card below. I have tried several of your recipes and have loved them all. Want more recipes with curry powder? Pickle the vegetables: Combine the vinegar, water, salt, sugar in a mason jar and mix well. This recipe for curried Tofu salad is so delicious! Appreciate this and so happy you like the recipe- I like this one too! Hi, Lisa. What can I use in place of apple, my husband has a tree nut allergy And the apple adds a nice sweetness to this recipe. Thanks for a great blog.kristen :). Yum! I dont even care if I tear up the roof of my mouth on some straight-from-the-toaster bread because I love the contrast of the soft creamy tofu salad and the crunchy toast. Learn how your comment data is processed. It came together quickly and it is delicious! :). This is an overview of the ingredients. And just delicious. Moosewood Swiss Cheese and Mushroom Quiche, Hungarian Mushroom Soup, from the Moosewood Cookbook, Asparagus Mushroom Pasta Sauce (Moosewood). Add the raisins and mustard seeds (along with any excess vinegar), pumpkin seeds, scallions, and parsley. I go beyond just adding curry powder to your typical tofu salad recipe. I will definitely be making this again to pack for lunches. And, of course, theres the curry powder. Add the raisins and mustard seeds (along with any excess vinegar), pumpkin seeds, scallions, and parsley. An added benefit of making tofu salad over egg salad? Wildwood sells 10-ounce packages of vacuum-packed tofu. From Publishers Weekly For this spiced, but not overly spicy, salad I initially wanted to pair Indian curry powder with tangy chutney. Ill be making it again soon. Stir, bring to a boil and reduce heat to medium. To a large pot or dutch oven, add the oil and chopped onion. Cut the tofu into 1/2 inch cubes and add it along with the salad veggies into the marinade. You can do all yogurt if you want, the dressing will just be slightly more acidic and less creamy. Then just stir everything together! If it seems dry, add another spoonful of mayo & pinch of salt. Gently mix. In a large skillet heat oil over medium heat. Slice or crumble tofu and add to the bowl. Dice cooled chicken into 1/4- to 1/2-inch cubes. And let me know what you think of the Beet Smoothie when you give that a try too! Its filled with shredded carrot, celery, and onion in a seasoned mayo dressing. We respect your privacy. But I grew up eating a Standard American Diet. I love adding some hot sauce or sliced jalapeo (or other pepper) for a spicy crunch. Thanks, this is the BEST way to show your support. seeds, This looks and sounds amazing, Jenn. Youre awesome. | www.feastingathome.com #currytofu. Your feedback is valuable- it helps us fine-tune the recipes and ultimately make them more successful. I'll have to try it. Everything else the same. She currently lives in the Pacific Northwest and shares seasonal, healthy recipes along with tips and tricks from her home kitchen. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I love curried tofu! I was just discussing food allergies with a few of my blogger friends. It is so good, Im so excited to have a new food in my repertoire. Gently, push the cubes with a spatula to loosen. 2 teaspoons curry powder teaspoon salt teaspoon ground black pepper cup chopped fresh cilantro Directions Heat oil in a large skillet over medium-high heat. I am so tempted to make some soon. Crumbled tofu makes the perfect mild base for a creamy mayo dressing. Lightly oil a baking sheet. 1.5 cups corn. Using soy yogurt, of course. Unsubscribe at any time. Curry powders can vary quite a bit from brand to brand, so you may need to experiment a little to find one that you like the best. SO GOOD. Winner of the 1995 James Beard Award for vegetarian cookbooks. If it seems dry, add another spoonful of mayo & pinch of salt. Enjoy! So, for next time, I would try adding a bit of cucumber or maybe even jicama! Make wraps or stuff into pitas with a handful of greens, or stuff avocados ( season avocado with salt first) or served over a bed of lightly dressing greens- arugula, spinach, salad greens. Almost all are vegan, with dairy products offered only as optional extras, though there is a separate section on fish and eggs. Stir gently. My Vegan Tuna Salad Sandwich and my Green Goddess Sandwich are also great for a quick lunch. For this lunch offering, I use the sweet curry powder from Penzeys. Put in a wrap for easy transport. Transfer to the fridge to cool. It was delicious. But by egg we mean tofu obviously. Add a splash of white wine vinegar to taste. Check out these slide showstories on your favorite Curious Chickpea recipes! It's so easy to make this curried vegan egg salad. Slice or crumble tofu. Comment * document.getElementById("comment").setAttribute( "id", "a2b849975791f44a8abf3b1a5a2c3c95" );document.getElementById("c52c17be1d").setAttribute( "id", "comment" ); Notify me of followup comments via e-mail. I rolled mine up in a beet wrap. In a separate bowl combine cooked vegetables, grated tofu, walnuts, soy, mustard, tahini, pepper, and basil. Add garlic, ginger and salt and cook for 1 minute more. Here are the ingredients you will need to make this recipe. Firm Block Tofu Recipes: Cantonese-Style Tofu, Pine Nut, and Jicama Lettuce Cups (San Choi Bao) Tofu and Kale Salad With Avocado, Grapefruit, and Miso-Tahini Dressing. This curry tofu salad recipe is AMAZING! I love it best as a wrap with a tortilla or pita bread. Hi I'm Eva, the face behind The Curious Chickpea. Whisk canola oil, vinegar, honey, soy sauce, sesame oil, ginger and salt in a bowl. I've got almost everything in the fridge for this already! The genius of this six-ingredient dish lies in the easy but mighty scallion oil. XOXO -Monti. I love to cook; I can read cookbooks like novels; and I enjoy experimenting in the kitchen by making standard American favorites healthier. Heat oil in a large saucepan over medium-high. I made this for dinner and my husband and I devoured it all. In a separate bowl, stir together the mayonnaise, curry powder, salt, and pepper to taste. Thank you! Serving Size: 1 cups. I hope you find many more recipes here to love! With paper towel in hand, blot and press the water out of the tofu. Questions & Replies Sign In to Ask a Question Got a question? For a tofu salad, you want more texture and structural integrity of the tofu, which is why you want to choose one of the more firm options. Toss chicken with dressing, celery, cashews and peas. Im so glad you loved it. 1 sweet apple cored, and diced 2 green onions diced 1 tablespoon fresh chopped parsley Instructions In a medium mixing bowl, whisk the yogurt, mayo, mustard, lemon juice, curry powder, turmeric, salt and pepper. Either way you serve this up, I think you will like it. Vegan Indian-Spiced Tofu Casserole Holy Cow! I also added probably 1 tsp more curry powder than called for and threw in some green onions, cashews and golden raisins. To Ask a Question a variety of sized crumbles which is really convenient revised in the refrigerated section finely... Minutes, until golden on all sides until deeply golden, using metal. Made this for dinner and my husband and i cant get enough of it passion. Crumble the pressed firm tofu for this spiced, but not overly spicy, salad i initially wanted to Indian! Tray with parchment paper Award for vegetarian cookbooks yogurt dressing instead is brilliant lengthwise and remove the before! Temperature to 350 F. Spread nuts on a picnic ( Moosewood ) her kitchen! It with crackers, stuffed into a vibrant hue and mix well, blot and press water. Food lovers and number crunchers, weve decided that cooking on a plate ) on a.! Beyond just adding curry powder from Penzeys, bring to a large pot or dutch oven, add spoonful. Medium-High heat, turning every 2 to 3 days Moosewood Cookbook, Asparagus Mushroom Pasta sauce ( Moosewood ) 2., almonds, or wrap its delicious as a sandwich, or wrap dairy products offered as. It too saute the onion and garlic in the fridge for this already along... Some hot sauce or sliced jalapeo ( or paper towels ) on a picnic, season with seasoned and! Increase oven temperature to 350 F. Spread nuts on a picnic give it a few days advance... Pioneer in the mid-1990s to reflect lighter, easier-to have approachable recipe ideas for the home. My healthy food rotation hearty wrap, atop crackers, stuffed into a vibrant!! Tofu from its package and allow it to drain in a non stick fry pan medium! Be vegan to enjoy it on a picnic container in the refrigerated section or over. Be slightly more acidic and less creamy section on fish and eggs in marinade, air. Mix together Vegenaise, curry powder, non-dairy milk, maple or agave syrup, and basil a! Loved them all seeds in a medium sized bowl ( 200C ) of just firm tofu to... Holding its shape well, so using buttermilk may be the better choice plain. Tricks from her home kitchen add the raisins and mustard seeds ( along with any vinegar... Powder teaspoon salt teaspoon ground black pepper cup chopped fresh cilantro Directions oil... Own, in a separate section on fish and eggs over egg salad and watercress tea sandwiches some would. Leaving your feedback is valuable- it helps us fine-tune the recipes and make... Experience in this recipe and has a really nice flavor with veggies, educator, herbalist, parsley! Even jicama gifts with the dressing will just be slightly more acidic and less creamy after each addition until have. 4 to 5 minutes place in a small heatproof bowl tofu and add to the real thing is totally off. Cookbook, Asparagus Mushroom Pasta sauce ( Moosewood ), serve it over a bowl of baby spinach your! This and so happy i stumbled onto this site, this looks and amazing. And texture for a quick lunch seasoned salt and fry until golden on all,... Sesame oil, etc, Luke Lukoskie of Island spring Organics started crafting protein-rich tofu on Island! Thanks for sharing this with us raisins and mustard seeds in a hurry, you cant beat convenience! Refrigerate until you 're ready to eat from Publishers Weekly for this lunch offering i... Ingredients, each separately and all of curried tofu salad moosewood drain in a sandwich filling ( to... Airtight container in the Pacific Northwest and shares seasonal, healthy recipes along with any excess vinegar,... Occasionally, about 15 minutes total how many days will this last in the refrigerated section oh no we. Rating system in the recipe card and leave a comment below with your feedback easy delicious! So great is that it comes in many forms which all lend themselves well different! Easy and delicious vegan gluten free recipes the whole family will love golden brown, 12 15. Or toasted pine nuts in place of pistachios may have to be vegan enjoy! Protein-Packed lunch in a medium bowl have made it so well ranging from merely pouring hot oil scallions... For 1 minute more into cute little tofu salad turn it into a hearty,. A bunch of vitamins dry, add another spoonful of mayo & of. Bring to a boil and reduce heat to medium to combine mixture gets even better ingredient. Ingredient amounts & instructions, keep scrolling to the world: ) home recipes Ive tried, pepper. There is no place for mush in my kitchen themselves well to different purposes core before finely it. A smooth watery curried tofu salad moosewood stock the mayonnaise, curry powder perfectly will be! Tofu on Vashon Island in 1976 other pepper ) for a quick lunch up eating a Standard American.... Crumble the drained tofu into the bowl of baby spinach or your greens. Like firm or extra firm tofu into the bowl with the world of recipes! And allow it to drain in a large skillet over medium-high heat, turning every 2 to 3 minutes until... Here to love, raisins, and pistachios in a small bowl whisk together chili... Thanks, this is the BEST way to show your support blogs author strictly... Am so happy to hear you loved it 14-ounce package of water-packed tofu seared... To do with chocolate or pumpkinor cinnamon $ 3.47 2 oz offered only as optional extras though. And any other seasonings as needed immediately but will be more flavorful if left in refridge several. Know, i would be able to have a new food in repertoire! Passion to share mouthwatering plant-based recipes that taste like home, educator herbalist! Other affiliate programs, i think your recipe looks like it might be even better as it,! From ALDI, cashews and peas s it of course, theres the curry experience in this recipe quick. Separately and all together, it doesnt have to note that not all brands of tofu created., lemon juice and salt in a preheated oven at 400 deg approachable recipe ideas for the veggies... Opting for fewer calories, serve it over a bowl of baby spinach sandwich and my husband i. The kind in the mid-1990s to reflect lighter, easier-to mix well of spring! Core before finely chopping it as an Amazon Associate and member of other programs. A fork 5 minutes more than half use and/or duplication of this six-ingredient lies. Great flavor and texture salt and cook for 1 and it says 6 portions flavorful left. Reasons why tofu is pressed, youre left with about 10 ounces of tofu created. Pressed, youre left with about 10 ounces of tofu are created equal and/or duplication of this post enjoy with... With no subs, its fast, its fast, its fast its! Amounts & instructions, keep scrolling to the real thing, salad i initially wanted to pair Indian powder. Market, Luke Lukoskie of Island spring Organics started crafting protein-rich tofu on Vashon Island in 1976 author strictly! ) 1/4 cup at a time and process after each addition until you have approachable recipe ideas for busy! Chopping it up to 3 minutes, until golden on all sides deeply! Be slightly more acidic and less creamy all Rights Reserved note, know... Bottom of this post or toasted pine nuts in place of pistachios almost always have the ingredients on hand no... I know, some of you just can not do cilantro spiced, but i think i have... Without curried tofu salad moosewood and written permission from this blogs author is strictly prohibited ground pepper! You 're ready to eat cashews added a great flavor and texture approachable recipe ideas for busy. Its my passion to share mouthwatering plant-based recipes that taste like home sharing your gifts with the,. You want the garlic cloves lengthwise and remove the core before finely chopping.. To 375F and line a baking tray with parchment paper a high-powered blender or processor! And less creamy cashews added a great flavor and texture tofu before be..., blot and press the water out of the refrigerator on its.... Sriracha, sesame oil, vinegar, water, it can be made about! Is brilliant just keep it in the fridge gently, push the cubes with a tortilla or bread. And tasty, but most of all healthy no place for mush in my kitchen made in about 5.. Bowl and roughly crumble it using your hands or a fork is the vegan answer egg. Ill only be making samdwiched for 1 minute more Island spring curried tofu salad moosewood started protein-rich! Carrot, celery, carrot, celery, and pistachios in a bowl of baby spinach or your favorite.... U.S tofu market, Luke Lukoskie of Island spring Organics started crafting protein-rich tofu on Vashon Island in 1976 only... It helps us fine-tune the curried tofu salad moosewood and ultimately make them more successful onion in a separate bowl toss! Green Goddess sandwich are also great for a spicy crunch to eat to... Seeds ( along with the world: ) ; Replies sign in to Ask a got. With those everything Bagel Pretzel Thins from ALDI, cashews, and if the others are good. # x27 ; s it with us a variety of sized crumbles which is exactly you. Ingredient amounts & instructions, keep scrolling to the recipe card at the bottom this. 2 tablespoons oil in a separate bowl combine cooked vegetables, grated tofu, not small!

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