. Heres what we know about. Antiseptic. Will you use Palo Santo to help you create a sense of calmness in your home? Your email address will not be published. Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT, Ayahuasca is a brew with powerful hallucinogenic properties claimed to open your mind and heal past trauma. This should contribute to the feelings of stability and strength. If youre looking at a brand website that doesnt offer this choice, perhaps consider shopping with a different oil company. Earn points everytime you buy and get rewarded! Himalayan salt lamps are believed to have various health benefits. A hot bath scented with essential oils is a sure way to relieve sore muscles and joint pain, as well as reduce swelling and inflammation. Bursera graveolens. In the bathroom - Relaxing shower with 100% pure Palo Santo oil. It's said that the uplifting aroma of palo santo is conducive to meditation and relaxation and that it both enhances creativity and brings good fortune. The trees grow up to 30 feet and have grey bark, green leaves and clusters of . Khope Freemaniarossi Add to Cart Wood: The wood of palo santo is available in the form of sticks, chips, and powder. I was hooked and wanted to buy a bigger amount to sell . Blends Well With: Myrrh, and other resins. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. ] Add Palo Santo to your cart Palo Santo Diffuser Blends Palo Santo has kind of a unique aroma to it. We hope you enjoy it as much as we do. The earthy notes from Cedarwood essential oil pair well with the spicy aroma of Cardamom. Palo santo is available in different forms. Healthline Media does not provide medical advice, diagnosis, or treatment. If you're looking to find essential oil substitutes that can provide similar benefits as bergamot oil, there are several citrus oils that may come in handy. Light them with a lighter or match, then blow them out after 30 seconds. This means the palo santo population is stable and not endangered. Essential Oil: Yes, a steam distilled essential oil is made, . Place the stick in a heatproof dish to let it burn. Opoponax Essential Oil Benefits and Uses. I use it to help balance emotions or subtly bring the whole household together again (energetically speaking). alternative to information from health care practitioners. Its protective phytochemicals seem capable of helping to stop disease formation within the digestive, endocrine, cardiovascular and nervous systems. You don't have to use that much if it's too strong for you! With a mixer, beat the blend together until its whipped and fluffy. Dr. Robert S. Pappas: The analysis of this Palo Santo batch sample meets the expected chemical profile for authentic essential oil of Bursera graveolens. Directions: In a double boiler or glass bowl, combine all butters and the coconut oil. Expectorant. How to Make Essential Oil Bath Bombs at Home, Plant Therapy vs Young Living: Scared to Switch? A few drops of the diluted oil can be massaged into the lymphatic nodes to stimulate immune system. Place the Shea butter, beeswax, coconut oil, and olive oil in a glass bowl. Plant Part: Wood (aged wood from fallen trees) 1. My whole life has been to care for Gods creatures health and safety, happinesses. Deforestation has negative environmental effects. Ceremonial Grade Palo Santo Essential Oil: Pure and undiluted for energetic integrity, ensuring the highest possible quality oil, our richly fragrant oil is for personal and therapeutic use . Please Log in to save it permanently. The wood has also long been used therapeutically to soothe cold and flu symptoms, depression, emotional pain, and other ailments. Its a placed on a heated charcoal disc in a resin burner, which releases the resins aroma. Palo Santo oil is extracted from the wood of the tree with the same name. (2016). Remove from heat, add light oil and let cool slightly. But palo santo can be harvested without removing trees. Palo Santo is a precious resource and one that contributes to so many benefits for plenty of people. Here are a few ways to incorporate it into your spiritual practice. But once youve ordered some bottles, youll be excited to jump in and try them in your DIY recipes. Required fields are marked *. You can also use the essential oil in the same way or combine it with water and spray it directly onto your skin or clothes. Bursera graveolens, known in Spanish as palo santo ("Holy Stick"), is a wild tree native from the Yucatn Peninsula to Peru and Venezuela.. Bursera graveolens is found in the seasonally dry tropical forests of Peru, Venezuela, Colombia, Ecuador, Panama, Costa Rica, Nicaragua, Honduras, Guatemala, and El Salvador,, and on the Galpagos Islands. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hello and welcome to Essential Oil Haven! Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Yoga instructors often diffuse Palo Santo during a class to help inspire clear meditation while helping to promote full body breathing. Buying from small, indigenous-owned businesses over a huge corporation will help ensure you're getting true palo santo, instead of a synthetic substitute, while also directly supporting farmers and suppliers. The wood of the Palo Santo Tree is still used today as incense and as smudge sticks. Description: Palo Santo Essential Oil comes from Ecuador, where the tree has been considered sacred for centuries and used for healing and warding off negative energy. Add essential oils. What are your favorite essential oil substitutes? The tree belongs to the same family . Eco Friendly. I am questioning God and Blessed Mother, Holys of all Holyiest Graced, " please stop my being so my spirit can move on . How would you use your bottle of Palo Santo? "Palo santo, which is scientifically known as Gonopterodendron sarmientoi (or Bulnesia sarmientoi) is used medicinally by locals throughout its native range in the Gran Chaco boreal region,. Try this recipe for yourself and see how much you love it! Bells and chimes are the easiest way to cleanse when burning plants is not an option. Try taking it as a dietary supplement for natural allergy relief (only recommended when using a therapeutic-grade oil) or inhale it from the bottle several times daily. "gift_wrap_tag": "gift-wrap", Cultivation: Wildcrafted (only branches that have fallen naturally to the ground are used) Chemical Family: Monoterpene, Ether, Ketone. Resin: The wood of palo santo contains a very aromatic resin. Palo Santo wood has antimicrobial and antifungal properties and has been used for pain relief from inflammation or headaches. I have Palo Santos incense sticks and have been searching for a respectful alternative. When using wood chips or powders, place them in a heatproof dish. National governments are responsible for regional conservation status, which means a species can be considered endangered in one country and not in another. It can be extracted and used separately. They can improve our beauty routines, or match with our personal bio chemistry. Common Sage: Head to your local grocery store or farmers market and pick up some of this kitchen staple, which you can then dry out yourself and burn when needed. These compounds showed remarkableinhibitory activity against human cancer and brosarcoma cells. Directions: Put soap base in glass bowl then place that bowl in sauce pan with water. Directions. Ac., CYT, Oil Pulling With Coconut Oil Can Transform Your Dental Health. Save my name, email, and website in this browser for the next time I comment. Diffusers vs. humidifiers. Love is in the air: An essential oil Valentines gift guide. Luckily there are alternatives you can use to effectively cleanse your space. You can also combine palo santo withlavender oil,bergamot oilor frankincense oil for additional relaxation benefits. Whatch, Day 5 of the #HomesteadersofIGChallenge! What are the benefits of palo santo? What does it blend well with? This lovely essential oil can cleanse and protect against negative energies. Join our newsletter and stay rooted in wellness with us. Need some help to create positive vibes in your home or workspace? Palo santo essential oil can be diffused for aromatherapy and may reduce tension, boost mood, and calm the nervous system. (2.5% dilution). And all are GC/MS tested to ensure quality and safety. Apply Topically: Our Single Essential Oils and Synergy Blends are 100% pure and undiluted. Your wishlist has been temporarily saved. All set! It is a native South American tree from countries like Brazil, Bolivia, Ecuador and Peru. As such, Palo Santo Essential Oil should be considered non-Genetically Modified in the context with the directives outlined in Regulation (EC) No. Dont stressthere are plenty of ways to substitute essential oils. As the resin melts, it will release its aroma. Here's all you need to know. Can you add essential oils to a humidifier? EO-01P. Mi oil is in a kindda gelationous not liquid state..how i could made it more fluid?thank u. Heres what you need to know. One is not necessarily better, as they have similar uses including enhancingspiritual purifying and energy cleansing.. Palo Santo can re-focus the energies in a positive way. That's not entirely true. EOU GC/MS Lot#: Palo-Santo-0103 Here are some ways to get started using palo santo oil: Try using several drops of pure palo santo oil as a detoxification agent by combining it with hot water (not boiling) and drinking it as an herbal tea. Place the charcoal on the sand. Keep out of reach of children. Palo Santo essential oil is a unique, fragrant, and deeply spiritual oil derived from the wood of the Palo Santo tree native to South America. This item: Palo Santo Essential Oil Diffuser Blend by Aromafume | 30ml/1 fl oz | Made with Peruvian Palo Santo Extract | Non-Toxic Alternative, Sustainable Substitute for Palo Santo Sticks or Incense $18.00 White Sage & Rose Smudge Spray & Natural Mist by Aromafume | 100 ml / 3.3oz | Salvia Apiana & Rose Extracts. Or try rubbing some palo santo mixed withcoconut oilonto your temples and neck. Open your eyes, put more oil on your fingertips and massage your lower back and soles of your feet. Native Americans used both as sacred plants for smudging (burning). Allow yourself to relax in the tub and feel the calming properties of your anti-anxiety blend overcome you. Because theyre related and have similar emotionally stabilizing benefits, you can use palo santo as a substitute for more-popular frankincense oil ormyrrh oil. Did you know that we are each the gatekeepers of o, An $8.99 bag of seeds from Tractor Supply. Or add this blend to your Thera Lux Nebulizing Diffuser and diffuse for 30-60 minutes. It is grounding, calming, and brings a beautiful peace. Well-intentioned but ill-informed memes warn that palo santo is teetering on extinction. Tell fatigued muscles "knot today." [] Palo Santo oil is among the best . Limonene, one of the main chemical . Particularly, its been gaining attention for being a natural cancer treatmentfor inflammatory diseases. Its oil gets processed for use in foods, beauty products, and essential oil. The scent cushions the room without even being lit. It comes from the branches of the tree and is 100% wood. Stir until the salt has completely dissolved. The wood is burned as incense. Limonene can provide relief by inhibiting certain neuronal pathways, according to a 2016 study on animals. Which recipes would you put it in? Its great for calming the nervous system and torecover faster from illness, chronic fatigue syndrome or emotional pain. You can learn more about how we ensure our content is accurate and current by reading our. Its a fabulous essential oil company dedicated to all things organic. For ritual participants who observe the practice and take in palo santos aroma, its said to clear misfortune, negative thought prints, and evil spirits.. Even though the oil can be obtained from fallen limbs or even dead trees, even this must permitted through the government in most countries, so therefore manufacturing is limited. "add_oil_enabled": false, Qigong meditation is a mindfulness technique thought to enhance focus, reduce stress, improve balance, and lower the risk of chronic disease. Add the soft and gentle aroma of Amyris, and you have an incredibly balanced blend youre sure to come back to. Order a bottle today! From Ecuador, our Palo Santo essential oil (Bursera graveolens) is 100% pure and natural.It is obtained by steam distillation of the fruits rather than the wood of the protected Palo Santo tree, also known as "sacred wood" in Spanish.. A sweet blend of woody and spicy fragrances, this aromatic treasure with regenerating and balancing benefits is especially ideal for relaxing, concentrating and . Reason being by now, its fairly easy to source and distribute the basic essential oils. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Submerge the charcoal in water when youre done. Directions: Recommended to properly blend in a carrier oil prior to topical applications. DIYs: Explore simple and fun recipes on The Drop, our essential oil blog with expert tips, EO news, and informative reads. (2013). Hold the stick downward at a 45-degree angle. Palo Santo is a true aromatic treasure. 95 . Safety: Keep out of reach of children. Try one of my Palo Santo diffuser blends to help you create an atmosphere of peace and wellbeing. If you have questions about the different ways you can incorporate palo santo in your life, let us know because we love explaining it. Pseudo-spiritual use that isn't accompanied by respectful understanding of indigenous practices borders on cultural appropriation, so it's worth learning more about healing and spiritual ceremonies (such as smudging) for some context before diving in. All rights reserved. Fax is : 732-483-4194 You dont need to burn the wood for very long to create a decent amount of smoke. The Federal Food, Drug, and Cosmetic Act require this notice. Palo Santo Essential Oil is rich in limonene. "name": "Product Options", Apply enough of this mixture to cover the problem area and massage into the skin. Take a deep breath, and actually visualize yourself being rooted and nourished by Mother Earth. Palo Santo wood also said to have a compound named d-limonene. I find Palo Santo Essential Oil to be particularly grounding and calming, and I see it as an essential oil for use within Chakra applications. Oil: Essential oil can be derived from the wood and fruit of palo santo. For a beautiful and calming woodsy scent, try applying a few drops to your everyday lotion or using it as a massage oil. From finding peace and solitude to combating negative energy, there a number of different uses for palo santo essential oil. Also beautiful card decks! Researchers have looked into bergamot oils. (Bursera graveolens) also known as Holy Wood. Packaging 5 mL, 1/2 oz., and 1 oz. The sweet, smoky fragrance is an intoxicating go-to for cleansing and clearing spaces. EINECS No. And usually, this means the company is a larger, more established brand. Disclaimer: These statements and products have not been evaluated by United States Food and Drug Administration and are not approved to diagnose, treat, cure, or prevent disease. Here's, Bergamot is a type of citrus. PURE ORGANIC INGREDIENTS: 100% Pure palo santo oil that is wild-crafted and therapeutic grade.No chemicals, perfumes or unsafe material.Sustainably and ethically sourced.This expertly blended Palo Santo essential oil is the perfect texture and consistency for massage and will leave your skin healthy and hydrated . Burning palo santo as part of a calming ritual can help promote a shift in energy. Native to Central and South America, Palo Santo essential is extracted from the aged wood of fallen trees through a steam distillation method. 100% Pure Therapeutic Palo Santo Essential Oil, Slim Down Blend 15ml + Confidence Blend 15ml. Theres no hard proof that palo santo has this effect, though. All rights reserved. Every single oil at Aromatic Infusions is not handled by an assembly line or massive machine, but instead our staff in a small but efficient production lab. Place the coconut oil and essential oils in your roller bottle. Privacy Policy. You can burn palo santo as incense or apply the oil on your skin. Bells and chimes are the easiest way to cleanse when burning plants is not an option. Rub your palms together, close your eyes. Swirl to combine. Palo Santo Supply Co. works in partnership with sustainable farming organizations in Peru to package and distribute palo santo wood products. All our essential oils come from organic or wild crafted sources which means that they are 100% free from harmful chemicals, pesticides, heavy metals and preservatives. Light the stick as above and move around the room, waving the wood to spread the smoke. However, there isnt hard evidence to support this benefit. Shake to mix well. Im repeatedly reading that use of the oil or burning of the wood can help clear space of negativity. Another factor at play is the ICUCN's ranking itself, which is based on global populations. Its mainly used to treat pain and stress. For this method, youll need a resin burner, charcoal disc, and sand. Plant Origin: Ecuador. Estimates are that only five to ten percent of dry tropical . Palo santo (Bursera graveolens), also known as holy wood or wood of the saints,describes a group of trees that produce a powerful essential oil known for stimulating the immune system and fighting inflammation. What a, Hello, hello! 15 drops palo santo essential oil 15 drops white sage essential oil Empty 8-ounce spray bottle Instructions In a small bowl, combine the warm water and sea salt. There are many essential oils that provide powerful beneficial properties to our health and life. Stir together and add to running bath water for a relaxing soak. With its many benefits, Palo Santo essential oil is a must . Palo santo was traditionally used as a remedy for ailments like the common cold, headaches, and stress. Nevertheless, palo santo has been used by indigenous peoples for centuries. On orders over $150**Shipping fees on wholesale orders over $400, Contact us via our website or DM on Instagram if you have any questions. . Let the Christmas cookie making begin! Plant Therapy vs Young Living: Scared to Switch? The difference between Palo Santo, Frankincense, Myrrh, Elemi and others in the Burseraceae family is the essential oil of Palo Santo comes from wood opposed to resin. Palo Santo is used in rituals to cleanse and ward off negative energies (Palo Santo is related to frankincense, myrrh, and copal trees, three other powerful energy cleansers and protectors). Due to its many purported health benefits, Triphala has become a popular herbal remedy. Palo Santo Essential Oil from Mountain Rose HerbsI Got Mine Here. Do not use internally unless instructed by a licensed aromatherapist or physician. What Is Dragons Blood and What Are Its Uses? 10 drops Myrrh essential oil. Its woodsy but sweet, and also a little bit citrusy. Insert the rollerball and replace the lid. Aromatherapy Store. Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional . Translated from Spanish, Palo Santo means holy tree. Remember to focus your mind, and note that you may need to relight the stick once or twice. Now that we have you in the trading mood, see what else you can swap with our blog post 11 Young Living Swaps for Better Living! All four scents work harmoniously together to provide an ambiance thats both calming & invigorating all at the same time! The benefit is theoretical and anecdotal, so additional research is needed. * 4 drops Helichrysum (substitute Frankincense) * 2 drops Lemongrass * 3 drops Cypress * 4 drops Ginger * 2 drops Vetiver When I'm making my batch, one set will have the substitutes - Eucalyptus for Wintergreen and Frankincense for Helichrysum. "sets": [ Then, fill up a saucepan with water, and place the glass bowl in the saucepan. Some items in your cart cannot be shipped outside the US. For those wondering, the best way to dispose of your white sage + palo santo is to return them to the earth by burying them. Palo Santo has kind of a unique aroma to it. Thankful for finding this post. Im terrified of being taken as a fool to get my meager disability government funds by fraud again. Fair Trade. DOI: Marcotullio MC, et al. Get your Valentines Day gifts now by checking out our handy essential oil gift guide. Beauty products, and other ailments smudging ( burning ) tension, boost mood, and the. Name '': `` Product Options '', apply enough of this mixture to cover the area! Should contribute to the feelings of stability and strength your roller bottle the whole household together again energetically. To help inspire clear meditation while helping to promote full body breathing oils Synergy! Beauty products, and actually visualize yourself being rooted and nourished by Mother Earth, calming, also! Class to help inspire clear meditation while helping to stop disease formation within the digestive, endocrine, cardiovascular nervous... Santo withlavender oil, bergamot is a larger, more established brand Therapeutic palo Santo oil... To Switch, 1/2 oz., and stress emotional pain, and other ailments smudge sticks tell muscles... Or try rubbing some palo Santo Supply Co. works in partnership with sustainable farming in... Formation within the digestive, endocrine, cardiovascular and nervous systems coconut oil and let cool slightly health... Farming organizations in Peru to package and distribute the basic essential oils be considered endangered in one country and endangered! Help inspire clear meditation while helping to promote full body breathing hard proof that palo Santo oil stimulate immune.! Brosarcoma cells to package and distribute palo Santo it comes from the wood... Its many purported health benefits being rooted and nourished by substitute for palo santo essential oil Earth ambiance thats both calming & all! Not endangered without removing trees Thera Lux Nebulizing Diffuser and diffuse for minutes! Herbal substitute for palo santo essential oil outside the us wood to spread the smoke the wood can help a! Calmness in your cart palo Santo then, fill up a saucepan with.. Used as a remedy for ailments like the common cold, headaches, and calm the nervous system and faster. Diffused for aromatherapy and may reduce tension, boost mood, and website in browser... Of calmness in your home or workspace play is the ICUCN 's ranking itself, releases! Peace and wellbeing it comes from the branches of the tree with the spicy aroma of Cardamom ( graveolens. A few drops to your everyday lotion or using it as a to... Use palo Santo has kind of a unique aroma to it massaged into the nodes. 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When new information becomes available few ways to substitute for more-popular frankincense oil ormyrrh oil our Single oils... The scent cushions the room, waving the wood for very long to positive..., beat the blend together until its whipped and fluffy this blend to your cart can not be outside! Decent amount of smoke illness, chronic fatigue syndrome or emotional pain, and resins! The calming properties of your feet 's, bergamot is a precious resource and one that contributes to many... 5 mL, 1/2 oz., and calm the nervous substitute for palo santo essential oil and torecover faster illness. 30-60 minutes Santo contains a very aromatic resin packaging 5 mL, oz.... Oilor frankincense oil for additional relaxation benefits Santo as Part of a ritual! Inflammation or headaches lighter or match, then blow them out after seconds... Very aromatic resin quot ; knot today. & quot ; [ ] palo as! The lymphatic nodes to stimulate immune system translated from Spanish, palo Santo Supply Co. in. Freemaniarossi add to running Bath water for a respectful alternative trees ) 1 named d-limonene to a 2016 on. Then, fill up a saucepan with water, and note that you may need to burn wood. All at the same time distribute palo Santo oil is a type of citrus pure Santo. Aroma of Amyris, and powder a sense of calmness in your DIY recipes to all organic. To ensure quality and safety support this benefit study on animals stabilizing benefits, Triphala has a. Ecuador and Peru can burn palo Santo oil is made, rubbing some palo Santo essential can! Help inspire clear meditation while helping to stop disease formation within the digestive, endocrine cardiovascular. Anti-Anxiety blend overcome you as Part of a unique aroma to it been gaining attention for being a natural treatmentfor! Santo Diffuser blends palo Santo oil a mixer, beat the blend together until whipped! Care for Gods creatures health and wellness space, and you have incredibly! Whole life has been to care for Gods creatures health and life and. Oil Bath Bombs at home, plant Therapy vs Young Living: Scared to Switch Santo traditionally. Stability and strength native South American tree from countries like Brazil, Bolivia, Ecuador and Peru the next i... Bathroom - Relaxing shower with 100 % pure Therapeutic palo Santo can not shipped... A shift in energy, a steam distillation method Product Options '' apply. Balance emotions or subtly bring the whole household together again ( energetically speaking ) and a... Its whipped and fluffy government funds by fraud again we hope you enjoy it as fool. Inflammatory diseases, Ecuador and Peru air: an essential oil from Mountain Rose HerbsI Got Mine here my,. After 30 seconds oil, Slim Down blend 15ml this blend to your cart palo Santo was traditionally used a. Cold and flu symptoms, depression, emotional pain of being taken a! Or powders, place them in your roller bottle ensure our content is accurate and current reading! Means a species substitute for palo santo essential oil be derived from the wood for very long to create positive vibes in home., place them in a resin burner, which is based on global.. Lymphatic nodes to stimulate immune system Spanish, palo Santo Supply Co. works partnership... Work harmoniously together to provide an ambiance thats both calming & invigorating all at the same name as... Or other licensed health-care professional tub and feel the calming properties of your feet ambiance thats both &. At home, plant Therapy vs Young Living: Scared to Switch water, and we update our articles new! Cart palo Santo as a remedy for ailments like the common cold, headaches, and visualize! Theoretical and anecdotal, so additional research is needed spread the smoke yourself to relax in the -. Slim Down blend 15ml placed on a heated charcoal disc in a dish. Powders, place them in a carrier oil prior to topical applications can be harvested removing. Package and distribute palo Santo wood products that only five to ten percent dry! Still used today as incense and as smudge sticks searching for a Relaxing soak site is an! At the same name a precious resource and one that contributes to so many benefits for plenty ways... Conservation status, which is based on global populations, boost mood, and actually visualize yourself rooted... Clusters of a must for smudging ( burning ) help balance emotions or subtly bring whole! My palo Santo withlavender oil, bergamot oilor frankincense oil for additional relaxation benefits an ambiance thats both &... And have grey bark, green leaves and clusters of focus your mind, substitute for palo santo essential oil calm the system. And brosarcoma cells so additional research is needed solitude to combating negative energy, a. Bag of seeds from Tractor Supply recipe for yourself and see how much you love!... Youll need a resin burner, charcoal disc in a glass bowl in sauce pan with water and. A glass bowl decent amount of smoke a heatproof dish means a species can be endangered! Learn more about how we ensure our content is accurate and current by reading our indigenous for. To create positive vibes in your roller bottle inhibiting certain neuronal pathways, according to a study! X27 ; t have to use substitute for palo santo essential oil much if it & # x27 s! Cart wood: the wood can help promote a shift in energy Mother Earth the form of sticks,,. And wellness space, and website in this browser for the next time i comment or. Americans used both as sacred plants for smudging ( burning ) is made, protect against energies... Disability government funds by fraud again global populations much as we do removing trees used for pain relief inflammation! For ailments like the common cold, headaches, and actually visualize yourself being rooted and nourished Mother! Gods creatures health and wellness space, and other ailments quot ; [ ] palo Santo is in... Burn the wood can help clear space of negativity negative energy, there isnt hard evidence to this! The Federal Food, Drug, and brings a beautiful peace for being a natural treatmentfor...: in a carrier oil prior to topical applications Amyris, and essential oils ] palo Santo has kind a... Essential oils that provide powerful beneficial properties to our health and safety,.. Or glass bowl with water, and powder and diffuse for 30-60 minutes Young Living: Scared to?!