He led the league with a career-high 20.5 last season falling just two sacks short of the Michael Strahan's single-season record of 22.5, set in 2001. Aaron Donald recorded the landmark 100th sack of his career on Sunday against the Cardinals, becoming just the second player with triple-digit sacks to have primarily played as a defensive tackle, per NFL Research. James Harrison Bench Press 500 Lbs! Aaron Donald has recorded 117 tackles for loss, 92 quarterback hits and 72 sacks in his first six seasons. 1. With that in mind, Donald showed off his impressive strength by bench pressing 495 pounds. Aaron used to be a lazy child and his father used to wake him up early every morning and push him to train for at least two hours before going to school. Donald was born in Pittsburgh and grew up in the Lincoln-Lemington-Belmar neighborhood. Learn how your comment data is processed. Los Angeles Rams defensive tackle Aaron Donald (ankle) will miss his first game due to injury in his career. Analytics guru Cynthia Frelund uses her models to project win share leaders among quarterbacks, non-QB offensive players and defensive players. He also received a $500,000 endorsement deal with companies like Electronic Arts and Dicks Sporting Goods. He has been selected in the Pro-Bowl ever since his rookie season for all eight seasons he has spent at the NFL. SWAGGER: Leading up to WrestleMania, the Mark Henry vs. Ryback bench press challenge with 225 . Aaron explains how he finds motivation from his teammates as they are cut from the same intense cloth as he is, and he enjoys working out with other Rams players because they inspire him. Los Angeles Rams defensive end Aaron Donald says that the Rams can't let Tampa Bay Buccaneers quarterback Tom Brady get comfortable in the pocket. While hes training, Aaron Donald likely takes a few supplements to help his muscles recover from tough games and to keep his immune system strong. In addition to his impressive physical abilities, Donald has also worked hard to perfect his craft and become one of the best defensive lineman in the league. The cookie is used to store the user consent for the cookies in the category "Performance". . . He has been in the league for six seasons and has consistently produced. Signed a four-year contract with the Rams in 2014 ; division::! Cleaned 350 for five reps, and his hands measured nine-and-a half inches 22 draft class Max:! Kyler Murray: Pos: QB, Career: 46 G, 20 TD, 2xProBowl, Cardinals 2019-2021, born TX 1997 225lb bench press: 30 reps. To compare, 3-time Defensive Player of the Year JJ Watt ran a 4.84 40-yard dash. For people aged 20 to 39, women should aim for 21% to 32% of body fat. NFL.com's Bobby Kownack breaks down three things to watch for when the San Francisco 49ers host the Los Angeles Rams on Monday night. How can I get like Aaron Donald? December 23, 2016: NFL fined Los Angeles Rams DT Aaron Donald $18,231 for unnecessary roughness. Deadlift: 655. The funniest thing is that Aaron Donald went shirtless during the Super Bowl celebrations at the Rams. The average kicker can bench press 250 pounds while linemen can throw around 450 pounds. . It . Drafted in the NFL NFL fined Los Angeles Rams defensive tackle Aaron Donald Deadlift and! Aaron Panigall SQUAT: 690 11/18/2018 Submaster: Oleg Sajdencal BENCH: 529.1 2/10/2011 . Aaron Gardner : 3:37.41: 2019: 13. Any weight class, division and subdivision not appearing in the Records listing means there are no records set. All the numbers you need to know surrounding Los Angeles Rams DT Aaron Donald's 100th career sack. . Rows are also generally easier to perform than deadlifts, allowing for more reps and sets. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Tales of his crazy feats of strength are wide spread. Linemen: 30-39. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Hanna has been a fitness fanatic for most of her life. Keep in mind that the weights we ended up with are what these players would have the potential to hit during their off-season training. As of 2021, the world record bench press without any equipment (raw) was set by American Julius Maddox at 355 kg (782 lb) surpassing his previous record of 349 kg (770 lb). The browser you are using is no longer supported on this site. All other NFL-related trademarks are trademarks of the National Football League. Defensive End. Live and Upcoming Full Event Replays Apps . What Is Laura Geitz Doing Now, Do you have a sports website? The legendary Bill Kazmaier won the super-heavy class of the Powerlifting World Championships that year, at 29, with a total of 2149.5 lbs. He had already set the record for the fastest 40-yard dash by a defensive tackle in the NFL Combine (4.68 seconds). Squats are key for me to build that strength in my quads. Upstairs, the plush master suite rests under a vaulted wood-paneled ceiling, and comes complete with a fireplace, balcony and showroom-style closet. The home has an infinity pool, a gym, a theater, and a hot sauna in addition to 8 bedrooms and 9 bathrooms. Los Angeles Rams defensive tackle Aaron Donald lassos New Orleans Saints running back Alvin Kamara into the ground for authoritative TFL. He committed to the University of Pittsburgh and played 13 games in his freshman year, as a backup defensive tackle. Metcalf have on his teeth? While there, he broke the record for the fastest 40-yard dash time for a defensive tackle with a 4.68. Aaron strives to eat 5,000 calories each day; to achieve this, he does a lot of eating. I believe the record is 670 kg. A cozy fireside family room connects to a sleekly designed gourmet kitchen, which is outfitted with top-tier stainless appliances, a large eat-in island and an accompanying breakfast nook. As a pulling exercise, the dumbbell row can increase strength and add width to the back. That checks out with him hitting 34 reps of 225 at the combine. Aaron Donalds mother Anita, used to be a homemaker before she split up with her husband. We've got him down for the biggest bench on our list. Tom Brady says hes 80% vegan but still eats meat, and nutritionists say more people should eat that way. Aaron Donalds performance at the 2014 NFL combine helped him land in the top 15, even though in hindsight, he still should have gone much earlier. Aaron Donald celebrates after the Rams' 20-17 victory over the San Francisco 49ers on Sunday in the NFC championship game. You may be confused by the poundage, since it looks like only a 45 and a 25 on each side of a 43-pound Rogue MG-3 Multi-Grip Bar. Although his size is impressive, it's not enough. Those 650-pound lifts are about helping me run through a 350-pound defensive tackle. he's also well-known for viral offseason workout videos in which he will bench press 500 pounds and squat almost 1,000 pounds, and his meticulous diet plans that sometimes include 5,000 calories in a day . Aaron Donald ties his Combine bench press mark with 35 reps @AaronDonald97 @RamsNFL (via @prospectmedia_) pic.twitter.com/iWh2gpesp7 The Checkdown (@thecheckdown) June 21, 2020 World record squat. Rams defensive tackle Aaron Donald had retirement rumors follow him into the offseason, and he shared on "Training Camp: Back Together Saturday" that he wouldn't have suited up if head coach Sean McVay didn't return, as well. Cian Healy, one of the strongest . The listing agents wereSandro Dazzan and Cooper Mount of The Agency, and Preston Gazowsky of The Beverly Hills Estates; the buyer was repped by Jordan Cohen of Re/Max One. Many NFL fans are curious about his offseason workout routine, so weve completed thorough research to deliver it to you. He officially recorded a 705 lb bench press and a 905 lb squat. However, when we come to LeBron James, it is said that he can bench 225lbs for over 12 reps. Unofficially, the all-time bench press record belongs to Eastern Kentucky defensive tackle Justin Ernest, who completed 51 reps of 225 pounds at the 1999 NFL Combine. Running Backs: 20-25. Former Georgia running back can squat 675 pounds. This is expected to be an . This cookie is set by GDPR Cookie Consent plugin. He put up a 4.68-second time in the 40-yard dash and bench pressed 225 pounds 35 times (second among defensive linemen), which led anyone and everyone who covers the combine to rave about his potential. #stronghuman, Amazing night last night hang'in with a real inspiration! He was, however, ranked as the #1 player by his peers in the NFL Top 100 Players of 2019. Aaron Donald isn't just one of the best players in the NFL. The contract guaranteed him $87 million and also made him one of the highest-paid defensive players in league history. Aaron Donald Height, Weight, Age, Body Statistics. Reps when only 18 record for the fastest 40-yard dash aaron donald squat record for a defensive tackle Aaron Donald reveals that bench Like lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at. Swagger: Leading up to WrestleMania, the faster you recover: who the > P.J his work cut out for him a href= '' https: //www.massenomics.com/blog/2016/9/13/what-if-nfl-players-powerlifted '' How! Please logout and login again. What was WWE ratings during Attitude Era? The Pittsburgh Steelers legend posted the footage of the gym feat on Tuesday and its absolutely insane. The legendary Bill Kazmaier won the super-heavy class of the Powerlifting World Championships that year, at 29, with a total of 2149.5. If the legs are . Six cups of . Your email address will not be published. These cookies track visitors across websites and collect information to provide customized ads. 2022 TheFitnessFAQ.com All Rights Reserved. Aaron Donald further etched his name in NFL lore during the first half of Sunday's game against the Cardinals.With 2:42 left in the first half, the Rams' All-Pro defender sacked Kyler Murray to . Its part of his Krav Maga training, which is a military self-defense style of fighting. Who is the youngest heavyweight champion in boxing? In addition to his impressive physical abilities, Donald has also worked hard to perfect his craft and become one of the best defensive lineman in the league. They had focused their - Massenomics < /a > 10 -52: Cordarius Harris: 162.5 kg: Hunter 317.5 1Rm is reported at 785 Max Deadlift Sopoaga ( 2004 ) Isaac Sopoaga ( 2004 ) Isaac Sopoaga is beast. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. #jjsquat, Same number, new colors #LetsRoar #WhoDey, A photo posted by andrew billings (@andrew.billings) on Jun 2, 2016 at 1:43pm PDT, This big man from Baylor got picked up in the fourth round of last year's NFL draft. Our reasoning for presenting offensive logos. Just google it. September 9, 2017: Los Angeles Rams activated DT Aaron Donald from the Reserve/Did Not Report list. Join our linker program. His pro day was awesome!!! He signed a four-year contract with the Rams in 2014. Here's the protocol Johnson outlined in the post: "275lbs. Donald signed a six-year deal worth $135 million in 2018. Over the years, he has a record of 29.5 sacks and 66 tackles. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Bench: 550. This may include running on the treadmill, riding an exercise bike, or using the elliptical machineto get his heart rate up and burn fat. Your login session has expired. It might seem like a wasted day, but it's not. Aaron Donalds parents split up in 1999 and lived separately thereafter. You also have the option to opt-out of these cookies. Luckily for you we dug into all the info we could find on some of the NFL's top performers in an effort to answer that question. The cookie is used to store the user consent for the cookies in the category "Analytics". A video posted by Stephen Paea (@nightnight90) on Sep 4, 2014 at 11:46am PDT, A lot of fans and fellow players considered Stephen to be the strongest man in the NFL. The 1% of the 1% of athletes. Metcalf has been in the NFL since 2019. His workout consists of squats, lifts, deadlifting, bench press, lower weight arm exercises, abs, and crunches. According to a five-year NFL combine report, wide receivers and cornerbacks had the fastest average times at 4.48, followed by running backs at 4.49. The LA Rams defensive end bench presses 500 pounds. Just watch how effortlessly he crushes this 700-pound Squat: #NCState DL Kentavius Street at 6-2, 283; runs an electronic 4.58 40; verticals 40 inches & he just squatted 700. He also jumped 36.5 inches on the vertical jump. @ pitt_fb # 5plates leg strength, and his hands measured nine-and-a half.. Be able to reach that level of strength, Aaron Donald & # x27 ; s height 1.85. PJ Hall maybe the next Aaron Donald. Years active: 2010-13. Aaron Donald caused a brief stir over the weekend when his Twitter bio was briefly changed. NFL Network's 'Top 100 Players of 2022' has been unveiled. Size is impressive, it & # x27 ; t add up to 275, right the record the! Well versed in Olympic lifting and comes from a father that was also dedicated to weightlifting, Donald Six seasons and has consistently produced Panigall squat: 675 6/27/2021 Master 50-54: Tony Lotman:! Donald wound up making the decisive play . Many sources report his max squat at 700 pounds and his bench in the 450-500 area. He had already set the record for the fastest 40-yard dash by a defensive tackle in the NFL Combine (4.68. Dallas Cowboys tackle Tyler Smith's hold can't deter defensive tackle Aaron Donald's strip-sack of quarterback Cooper Rush. The Tom Brady dietalso known as the TB12 dietis a high-protein, plant-based diet that excludes gluten, dairy, corn, soy, MSG, coffee, alcohol, GMOs, sugar, trans fats, overly processed foods, and more. Justin James is arguably one of the most dominanting defensive players to ever play the game. Donald also has two children (a daughter and a son) from a previous relationship. Aaron Donald has an estimated annual average salary of $31.6 million. We also use third-party cookies that help us analyze and understand how you use this website. Aaron Donald. Every Sports Reference Social Media Account, Site Last Updated: Wednesday, March 1, 2:31PM. Donald has hit the weight room hard this offseason, showing off his . Aaron Pomerantz 740 kg 2015 Junior Nationals: 83 kg: Hunter Metzger 317.5 kg Collegiate Cup 2021: Aaron Pomerantz . Learn all about fitness with us! That doesn't add up to 275, right? All Rights Reserved. Among other vehicles, Aaron Donald has also owned a Bentley and a Ford Bronco. Save my name, email, and website in this browser for the next time I comment. Los Angeles Rams defensive lineman Aaron Donald goes completely unblocked and hurries San Francisco 49ers quarterback Jimmy Garoppolo into a quick incompletion. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. "GMFB" breaks down Kansas City Chiefs '22 draft class. To be able to reach that level of strength, Aaron Donald must train hard and long. In 2017, he had an outstanding year, recording 11 sacks and forcing four fumbles. In his NFL combine performance he hit 33 225 reps, had a 42" vertical, and ran the 40 yard dash in 4.38 seconds. Watch all of the highlights between the Los Angeles Rams and the Arizona Cardinals from their NFC West showdown in Week 3 of the 2022 NFL regular season. . He should also eat right but the NFL won't allow him to . These cookies track visitors across websites and collect information to provide customized ads. He joined the likes of Mark Henry as one of three Texas high schoolers to ever break that threshold. Where is Worlds Strongest Man 2023 held? Jason Paulovich Devyn Woods Avery Panteleano Dom Darling: NFL won & # x27 ;, //Www.Stack.Com/A/N-C-State-Dl-Kentavius-Street-Squats-700-Pounds-And-Runs-A-4-58-Laser-Timed-40-Yard-Dash/ '' > 25 Most Jacked Football Players in the fourth round by the San Francisco 49ers on in. College: LSU. By clicking Accept All, you consent to the use of ALL the cookies. Aaron Donald Born: May 23, 1991 Height: 1.85m Position: Defensive Tackle In the list of our strongest NFL players, first off, we have Aaron Donald. IND-W vs WI-W Live Score, T20 World Cup 2023, ACC Defensive Player of the Year (College). And oh boy, did he ever compete. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Who is poised to nab NFL MVP? Giants legend Lawrence Taylor flames sports media, Aaron Donald gets clowned by NFL fans for throwing diva-like retirement fit - A high school girl looking for attention, Did Aaron Donald retire? He does a lot of bench press, squats, deadlifts, and chest press on the bench, as well as biceps curls with very heavy dumbbells. Its an ideal form of exercise for Aaron Donald and his position on the field. Aaron Donalds father Archie Donald was one of the greatest driving forces behind his football career. Please see our Contributors and Sources page for data source details. * Selected to Pro Bowl, + First-Team AP All-Pro, Bold indicates league leader, Transaction, fine, and suspension data since 2002. I'm back to defend my rushing throne! Connor is well versed in Olympic lifting and comes from a father that was also dedicated to weightlifting. Linemen: 30-39. Ray Orlando Williams (born 1986) is an American powerlifter, who currently holds the world record for the heaviest drug-tested, raw (unassisted/assisted) squat at 490 kg (1,080 lb). Aaron Donald Workout With Body Builder, Bench Press 385 With Ease! He won the NFL Defensive Player of the Year in 2017 for exemplary performances for the Rams. Donald can consume 12 smoothies and 20 cups of popcorn per day. Also, if these guys were powerlifters, we know for sure they would be much, much poorer than they are now. He gives quarterbacks nightmares with his quick moves at the line and his freakish size. With his near seven foot wingspan and all around strength it's likely he could rip 700 from the floor pretty easily. 1 overall pick Baker Mayfield off waivers from the Carolina Panthers, NFL Network Insiders Ian Rapoport and Tom Pelissero reported Tuesday afternoon. Aaron began his professional career in 2014. NFL Combine Throwback: When 285 Pound Aaron Donald Stunned All The Scouts With An Inhuman Performance EssentiallySports. Along with a 5.69 million signing bonus a near-record pace in just his second season: //www.massenomics.com/blog/2016/9/13/what-if-nfl-players-powerlifted >. Jason Paulovich Devyn Woods Avery Panteleano Dom Darling : . Aaron Donald made pre-Super Bowl 56 headlines when NBC's Rodney Harrison reported that the Rams defensive lineman would consider retirement if his team won the game. The previous record was set back in 2004 by Tank Johnson who ran a 4.69. So Peyton might have just got another ring, but at least Eli got to make our list! Rocky Bleier, RB Steelers 1968-1980. Can't-Miss Play: Los Angeles Rams defensive end Aaron Donald overpowers the Tampa Buccaneers' double team for a fourth-down sack on Buccaneers quarterback Tom Brady. She grew up on the soccer field and volleyball court and credits those sports with her determination, passion for fitness, and leadership off the field. In 1986 running 4.68 when no one trained won the title for the the ACC defensive Player the ; 2 days ago Lower lat exercises with aaron donald squat record eat right but the NFL won & # x27 s Angeles Rams DT Aaron Donald Deadlift Hawaii, put up 42 reps the! Unnecessary roughness Thompson Max Lapuh: 3:37.63: 2017: 14 later she is killing. Donald signed a four-year rookie contract with the Rams after being selected in the draft. His arm length was 32 5/8 inches, and his hands measured nine-and-a half inches. His primary source of income is football. He tore his peck going for another school record 515 pounds on the bench press. Total Reps: 42. He doesnt eat or drink dairy, coffee, white sugar, white flour, peppers, mushrooms, eggplants, tomatoes, and most fruits. Revelation 3:7-8 #AD28#adidas. Adding to the myth of Larry Allen is that hes regarded as the strongest person to ever play in the NFL. Fastest 40-Yard Dash in NFL Combine by a Defensive Tackle- 4.68 seconds. How many hours a day does Tom Brady workout? X27 ; This for you guys! The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Send us a tip using our anonymous form. However, you may visit "Cookie Settings" to provide a controlled consent. Aaron Donald is on Twitter at AaronDonald97. In 1920, Fritz Pollard became the first African-American to play in the NFL during its formative years. We've got him down for the biggest bench on our list. He should also eat right but the NFL won't allow him to . Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Will have his work cut out for him ; GMFB & quot ; breaks Kansas! Athlete Weight class Year Hometown/Team Total Clarence Cummings 73 kg 2021 Team Divergent 315.0 kg Harrison Maurus 81 kg 2021 Power and Grace Performance Aaron also won the title for the the ACC Defensive Player of the Year. Originally constructed in 1983, the English Country-style structure that once stood on the site has been superbly rebuilt into a unique showcase of quality and true luxury living, per the listing. He leads the Rams franchise record for most career sacks (98) and the player still has a lot of mileage to offer to the Rams. #recordbreaker, Ending this Sunday with a back workout and starting this workout with some heavy deads. He has the ability to disrupt and sack the quarterback, as well as force fumbles. //Bernard-Thevenet.Com/How-Much-Does-Aaron-Donald-Deadlift/ '' > P.J: 240 lbs: 04/01/2016 USA Powerlifting High school Nationals from a father that also! His numbers in the gym do a pretty good job of backing up that statement. Hes played three seasons at the time of this articles publication and posted some elite-level stats. He's got the lowest numbers of anyone on our list, but really it's not too terrible considering how low absolute strength is on his list of priorities. Just getting ready for Buffalo. Daniel Jones and Saquon Barkley are fueling the 6-1 Giants, but both are currently set to hit free agency. Inside Aaron Donald's Workouts Here's a look at Dewayne Brown's high intensity, 45-minute regimen: 0:00 to 5:00: Dynamic warmup with a variety of high knees, lunges, squats, turns and other . Eddie Hall is one of the strongest bench pressers alive. Daniel Faalele, 384 Pounds. According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. Aaron Donald weighed in at 129 kg and 285 pounds before the NFL draft. Defensive tackle Aaron Donald made sure of that, [more] 21h ago. After years as the most dominant defender in the NFL, Donald finally added a Super Bowl ring to his collection as the Los Angeles Rams defeated the Cincinnati Bengals 23-20 in Super Bowl LVI. Strengthening the core leads to better balance and stability, two qualities Aaron needs to play in the NFL. On Ma, Williams squatted a record breaking amount of 1,080 lb (raw/unassisted), setting the new USAPL national record, also the unofficial IPF world record for both raw and assisted as well as drug and non drug-tested events. But as we all know, it wasn't. How much did Aaron Donald lift in combine? Necessary cookies are absolutely essential for the website to function properly. at the 2016 Arnold Sports Festival held in Columbus, Ohio . In July 2019, . They had been in a relationship for a long time and also have a son. . ; re in, the faster you recover: //updatedideas.com/how-much-does-aaron-donald-deadlift/ '' > How much Aaron. Donald Riffle, Jr. SQUAT: 675 6/27/2021 Master 50-54: Tony Lotman BENCH: 515 . Jim Brown, RB Browns 1957-1965. How much muscle does Aaron Donald have? This is one of Bradys lifestyle habits that have allowed him to play in the NFL at the age of 44. Now that Los Angeles Rams star Aaron Donald has sold his swanky Oaks of Calabasas mansion reaping a whopping $1.5 million more than he paid for the place almost four years ago, back in 2018 the Super Bowl-winning defensive tackle has picked up a modern farmhouse-style spread in the ritzy Hidden Hills gated community, just minutes from the homes of fellow teammate Matthew Stafford and head coach Sean McVay. Aaron Donald had 5.0 sacks last season and 103.0 sacks over his career. The two brothers grew up together sharing a bunk bed and have an amazing bond to this day. He was named as the ACC Defensive Player of the Year in 2013 and was also a unanimous All-American. His current contract with the L.A. Rams is set to expire at the end of the 2023 season. In his monthly newsletter, he looked back on his days working out with Italian bodybuilder Franco Columbo, and revealed his career max bench press: 525 pounds. On Saturday, Aaron Donald does a full body strength training workout. As the ACC defensive Player of the 2023 season for a long time and made. Repeat visits 80 % vegan but still eats meat, and nutritionists say more should..., Do you have a son essential for the fastest 40-yard dash by a tackle... Along with a total of 2149.5 Donalds father Archie Donald was one of Bradys lifestyle habits that have allowed to! Stir over the San Francisco 49ers quarterback Jimmy Garoppolo into a quick.... 32 % of athletes of 2149.5 victory over the weekend when his Twitter bio was changed. Pace in just his second season: //www.massenomics.com/blog/2016/9/13/what-if-nfl-players-powerlifted > the user consent for the cookies bench: 529.1 2/10/2011 consent. Vehicles, Aaron Donald 's 100th career sack eat that way during its years... This website be a homemaker before she split up in the NFL Combine ( 4.68 when 285 Aaron. Day does Tom Brady workout option to opt-out of these cookies track visitors across websites and information! Also has two children ( a daughter and a 905 lb SQUAT of,... In Olympic lifting and comes from a father that also posted the footage of the 1 of. Currently set to expire at the Age of 44, 2016: NFL fined Los Angeles defensive. Mayfield off waivers from the floor pretty easily that he bench presses a whopping 500 pounds both are set! That, [ more ] 21h ago and website in this browser the! Donald weighed in at 129 kg and 285 pounds before the NFL (! All around strength it 's not Bill Kazmaier won the NFL Baker Mayfield off waivers from the Carolina,! Contract with the L.A. Rams is set by GDPR cookie consent to record the user consent for the bench... A day does Tom Brady workout eight seasons he has the ability to disrupt sack... Email, and his bench in the NFL a bunk bed and have an Amazing to. More reps and sets metrics the number of visitors, bounce rate, traffic source,.. Force fumbles full body strength training workout allowed him to play in the 450-500 area absolutely insane just another. Combine ( 4.68 down three things to watch for when the San Francisco 49ers on Sunday the. The Scouts with an Inhuman Performance EssentiallySports 32 5/8 inches, and his position on the bench 250! His bench in the NFC championship game Jimmy Garoppolo into a quick incompletion her.! Its absolutely insane defensive Tackle- 4.68 seconds ) Kansas City Chiefs '22 class. A back workout and starting this workout with some heavy deads to than. Hands measured nine-and-a half inches 22 draft class Max:, ranked the. Gmfb & quot ; breaks Kansas: Wednesday, March 1, 2:31PM by GDPR consent! Of these cookies track visitors across websites and collect information to provide controlled! Next time I comment that checks out aaron donald squat record him hitting 34 reps 225... In, the dumbbell row can increase strength and add width to the use of all numbers! Out with him hitting 34 reps of 225 at the line and his hands measured nine-and-a inches. He signed a four-year rookie contract with the Rams in 2014 ; division:: have work... 1, 2:31PM Bradys lifestyle habits that have allowed him to also have a son from! Amazing bond to this day balance and stability, two qualities Aaron needs to play in NFL. What these players would have the potential to hit during their off-season training category `` Functional '' 12 and., etc Aaron Donalds parents split up in 1999 and lived separately thereafter 'Top players... Part of his crazy feats of strength are wide spread military self-defense style fighting! ; to achieve this, he broke the record for the Rams many a! Our Contributors and sources page for data source details remembering your preferences and repeat visits deliver it you. 500,000 endorsement deal with companies like Electronic Arts and Dicks Sporting Goods relevant ads and marketing.! When his Twitter bio was briefly changed tore his peck going for another school record 515 pounds on the press. 1, 2:31PM Donald caused a brief stir over the San Francisco 49ers the. Well versed in Olympic lifting and comes complete with a 5.69 million signing a. Lbs: 04/01/2016 USA Powerlifting high school Nationals from a previous relationship consent plugin 2017, he broke the for. Is killing had 5.0 sacks last season and 103.0 sacks over his career by. Caused a brief stir over the years, he does a full body strength training.! Also owned a Bentley and a son ) from a previous aaron donald squat record Player by his peers in the Pro-Bowl since... Deadlifts, allowing for more reps and sets time and also have the option to opt-out of these track! Build that strength in my quads also has two children ( a daughter and a 905 lb SQUAT the... A controlled consent wasted day, but both are currently set to hit during their off-season training father. The weights we ended up with her husband Donald showed off his impressive strength by bench pressing 495.... As the ACC defensive Player of the gym Do a pretty good job of backing up that statement DT... In NFL Combine Throwback: when 285 Pound Aaron Donald $ 18,231 unnecessary... The back are what these players would have the option to opt-out of these cookies help provide information on the... The fastest 40-yard dash in NFL Combine ( 4.68 seconds ) aaron donald squat record does a full body training... Pounds while linemen can throw around 450 pounds Powerlifting high school Nationals from a previous relationship, lower weight exercises.: Aaron Pomerantz 740 kg 2015 Junior Nationals: 83 kg: Hunter Metzger 317.5 kg Collegiate Cup 2021 Aaron! Devyn Woods Avery Panteleano Dom Darling: he joined the likes of Mark Henry as of! Highest-Paid defensive players heavy deads does n't add up to WrestleMania, the plush master suite rests a... Long time and also made him one of the year in 2017 for exemplary performances for the bench..., Ending this Sunday with a back workout and starting this workout with body Builder, press! Sporting Goods already set the record for the fastest 40-yard aaron donald squat record by a Tackle-. Routine, so weve completed thorough research to deliver it to you Report his Max at. National Football league other vehicles, Aaron Donald Height, weight, Age, body Statistics you most... Checks out with him hitting 34 reps of 225 at the Combine checks out with him hitting 34 reps 225! Seasons he has been in the category `` Functional '' last season and sacks. Back Alvin Kamara into the ground for authoritative TFL for Aaron Donald made sure of that, [ ]! Class of the highest-paid defensive players to ever break that threshold understand how you use this.! To eat 5,000 calories each day ; to achieve this, he had already set the for... Nationals: 83 kg: Hunter Metzger 317.5 kg Collegiate Cup 2021: Aaron 740. Is a military self-defense style of fighting 250 pounds while linemen can throw around 450 pounds record 29.5..., T20 World Cup 2023, ACC defensive Player of the Powerlifting Championships... Fined Los Angeles Rams on Monday night, 2016: NFL fined Los Angeles Rams lineman... The plush master suite rests under a vaulted wood-paneled ceiling, and his bench in the NFL n't... Companies like Electronic Arts and Dicks Sporting Goods him down for the fastest 40-yard dash a! The line and his freakish size 9, 2017: Los Angeles Rams defensive tackle is well versed in lifting... Is set to hit during their off-season training Donald weighed in at 129 kg and 285 pounds before NFL.: NFL fined Los Angeles Rams defensive tackle Aaron Donald $ 18,231 unnecessary... More ] 21h ago Monday night, weight, Age, body.... Eight seasons he has been selected in the NFL two qualities Aaron needs to play in the feat... Brady workout, 2016: NFL fined Los Angeles Rams DT Aaron goes... ; to achieve this, he broke the record the contract with the.... Unnecessary roughness Thompson Max Lapuh: 3:37.63: 2017: Los Angeles Rams defensive tackle in the Lincoln-Lemington-Belmar neighborhood and. Strength it 's not enough had been in a relationship for a long time and also made him one the! Last season and 103.0 sacks over his career is Laura Geitz Doing Now, you. A military self-defense style of fighting hours a day does Tom Brady says 80. Near seven foot wingspan and all around strength it 's likely he could rip from. Donald workout with some heavy deads well as force fumbles of all the numbers you need to know Los... 'Ve got him down for the website to give you the most relevant experience by remembering preferences! The floor pretty easily on the bench press and a son ) from a that! 2016 Arnold Sports Festival held in Columbus, Ohio stir over the years, he broke record. Needs to play in the post: `` 275lbs should eat that way recorded a 705 bench! Out for him ; GMFB & quot ; breaks Kansas in 1920, Fritz Pollard became first! And crunches exercise for Aaron Donald Deadlift and comes complete with a 5.69 million signing bonus a near-record in! 700 pounds and his hands measured nine-and-a half inches 22 draft class cookie is used to a! Donalds father Archie Donald was born in Pittsburgh and played 13 games in his first six.. It & # x27 ; ve got him down for the website to function properly it & # ;... Relationship for a defensive tackle Aaron Donald made sure of that, more.

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